23 Years Of Experience
Services:
Gym sessions 4 x 70 Virtual sessions 4 x 55
This program comes with 12 x 30 minute 1 v 1 personal training sessions.
This program comes with 12 x 60 minute 1 v 1 personal training sessions.
It's better ask a professional and receive customized advice instead of one size fits all. Weekly Calorie and Macro adjustments Different meals as often as you like Weekly Group and Personal Messages in App Bi-weekly In App check-in with Trainer Access to over 1500 workout exercise library Access to In app nutrition tracker Access to in app workout tracker Nutrition Coach in your pocket
It's better to ask a professional and receive customized advice instead of one size fits all. Weekly Calorie and Macro adjustments Weekly Group and Personal Messages in App Weekly In App check-in with Trainer Access to over 1500 workout exercise library Access to In app nutrition tracker Access to in app workout tracker Nutrition Coach in your pocket
As a former athlete, I understand the the discipline and mindset it requires to be successful when it comes to fitness and health. You need to have an understanding of the psychology associated with the different phases of your training. I'll take the guess work out of the process for you. My programs are designed to assist your transition to a better you.
Fitness Philosophy:
“Get it right the first time, get results.”
Training Specialties:
Fat loss/weight reduction
Sports conditioning
Nutritional counseling
Balance and stability training
Flexibility training
Fitness/Health Coaching
Training Modalities:
Plyometrics
Weight training
Calisthenics
Functional training
Endurance training
TRX
Qualifications:
18+ years
Apex Certified
IFPA Certified
CPR & AED Certified
TRX Certified
Dotfit Certified
Health and Fitness Specialist Certified
Advanced Personal Trainer Certified
Sports and Nutrition Specialist Certified
Education:
College Degree IT Multi-Media
National Academy of Sports Medicine
International Fitness Professionals Association
Trainer at: BBM FIT
Las Vegas | US