Welcome to B.A.R.S. Fitness! I'm an ACE certified Personal Trainer and Health Coach offering online health and fitness services. I want to empower women to embrace their physical and mental strength. I love working with women who may have never exercised, don't know the difference between a squat and sit up, or maybe you've had kids or other huge life changing event and just need a kick in the butt to get healthy again. If this sounds like you, you're in the right spot. Virtual training is relatively new and scary! But, maybe this is the thing that will work for you? Send me a message and we'll see what goals we can start working towards!