Coach Cap

12 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • BSF Training - Virtual

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $31.50 USD
    per 2 weeks

  • BSF Training - Virtual - Custom

    A new plan every 4-8 weeks, and you can book me for a consultation for one hour once every two weeks! Fully customized programming! We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with your coach! This is a recurring biweekly charge.

    $52.50 USD
    per 2 weeks

  • BSF Virtual - Coach Cap

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Includes 2 calls a month! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $78.75 USD
    per 4 weeks

  • BSF Virtual 2025 - Tier 1

    $30.00 USD
    per 4 weeks

  • BSF Virtual 2025 - Tier 2

    Online programming + one video call a month.

    $45.00 USD
    per 4 weeks

  • BSF Virtual 2025 - Tier 3

    $100.00 USD
    per 4 weeks

About Coach

My name is Jacob "SuperSoldier" Summers, and I have been training clients since 2014 - both online and in-person, freelance. Starting in 2019, I began to exclusively train clients as a full time job.

I am an active competitor or have competed in powerlifting, bodybuilding, and Strongman, and running.

My specialty is in making people look better and feel better by helping them get stronger and faster - quality of life improvement through progression of performance.

I also specialize in training women, as one of my passions is to help women overcome the stigma of lifting weights and skinny being the only desirable goal.

I currently train in person, and program for people online.

Let me help you work hard, live free, and stay hungry, by pursuing life, liberty, and the pursuit of your personal best!

Trainer at: The Better Human Project

Certified Personal Trainer (ISSA)
Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Partner Training
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Location

Northport | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Group Training

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Coach's Posts

Let’s Get Inflammatory

Many of you who are recreational exercisers may be regularly using Ibuprofen. Many strength athletes do too. And most high performing endurance runners do too. I even encourage my clients to do so IF they feel additional soreness after a workout. Not all the time and not just because of normal DOMS (Delayed Onset Muscle […]

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Coach Cap

Northport, United States