Bars & Stripes Fitness specializing in personal fitness, group fitness, open gym access, and online workout training. Sign up for personal training plans or our revolutionary online training services, where our trainers send your workouts to you through our site or to your smartphone.

Main Products

  • BSF Personal Training - PT 1x Weekly

    This is a recurring biweekly package for (1) 45 minute training sessions one on one and in-person each week. Make sure to book appointments through the app.

    $94.50 USD
    per 2 weeks
  • BSF Personal Training - PT 2x - 3 Months

    This is a one time package for 5 minute training sessions one on one and in-person each week. Make sure to book appointments through the app.

    $1,077.30 USD
    one time
  • BSF Personal Training - PT 2x Weekly

    This is a recurring biweekly package for (2) 45 minute training sessions one on one and in-person each week. Make sure to book appointments through the app.

    $189.00 USD
    per 2 weeks
  • BSF Personal Training - PT 3x Weekly

    This is a recurring biweekly package for (3) 45 minute training sessions one on one and in-person each week. Make sure to book appointments through the app.

    $283.50 USD
    per 2 weeks
  • BSF Small Group Training - Unlimited

    This includes unlimited access to everything except for personal training!

    $157.50 USD
    per month
  • BSF Small Group Training - Unlimited - 3 Months

    This includes unlimited access to everything except for personal training!

    $405.00 USD
    one time
  • BSF Small Group Training - Unlimited Biweekly

    This includes unlimited access to everything except for personal training!

    $78.75 USD
    per 2 weeks
  • BSF Training - Virtual

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $31.50 USD
    per 2 weeks
  • BSF Training - Virtual - Custom

    A new plan every 4-8 weeks, and you can book me for a consultation for one hour once every two weeks! Fully customized programming! We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with your coach! This is a recurring biweekly charge.

    $52.50 USD
    per 2 weeks
  • BSF Virtual - Coach Cap

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Includes 2 calls a month! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $78.75 USD
    per 4 weeks
  • BSF Virtual 2025 - Tier 1

    $30.00 USD
    per 4 weeks
  • BSF Virtual 2025 - Tier 2

    $75.00 USD
    per 4 weeks
  • BSF Virtual 2025 - Tier 3

    $100.00 USD
    per 4 weeks
  • BSF Virtual Lite - Coach Cap

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $31.50 USD
    per month
  • SPECIAL - Open - Founder

    This membership is your ticket to train with us. It includes access to our BSF Tuscaloosa studio location and the BSF mobile app where you can track your workouts and progress and connect with our team. As a BSF member, you'll also receive the free standard monthly programming, as well as videos and demonstrations. Not included with this membership is: personal training, group training, and/or Zumba.

    $40.00 USD
    per month

Add-ons

  • BSF Unlimited Small Group Training Add On

    $157.50 USD
    per 4 weeks