Bars & Stripes Fitness specializing in personal fitness, group fitness, open gym access, and online workout training. Sign up for personal training plans or our revolutionary online training services, where our trainers send your workouts to you through our site or to your smartphone.

Main Products

  • BSF Martial Arts - Unlimited

    This is for unlimited BJJ and Striking only. Does not apply to other training in the gym.

    Every 4 weeks you will get session credits for: • 99 x BSF Jiu-Jitsu (expire after 1 month) • 99 x BSF Striking (expire after 1 month)

    $135.00 USD
    per 4 weeks
  • BSF OnRamp

    On purchase, you will get 6 session credits for BSF One on One Personal Training - 45 Minutes (expire after 2 months)

    $400.00 USD
    one time
  • BSF Personal Training - PT 1x Weekly

    This is a recurring biweekly package for (1) 45 minute training sessions one on one and in-person each week. Make sure to book appointments through the app.

    Every 2 weeks you will get 2 session credits for BSF One on One Personal Training - 45 Minutes (expire after 3 months)

    $90.00 USD
    per 2 weeks
  • BSF Personal Training - PT 2x Weekly

    This is a recurring biweekly package for (2) 45 minute training sessions one on one and in-person each week. Make sure to book appointments through the app.

    Every 2 weeks you will get 4 session credits for BSF One on One Personal Training - 45 Minutes (expire after 3 months)

    $180.00 USD
    per 2 weeks
  • BSF Personal Training - PT 3x Weekly

    This is a recurring biweekly package for (3) 45 minute training sessions one on one and in-person each week. Make sure to book appointments through the app.

    Every 2 weeks you will get 6 session credits for BSF One on One Personal Training - 45 Minutes (expire after 3 months)

    $270.00 USD
    per 2 weeks
  • BSF Small Group Training - Unlimited

    This includes unlimited access to everything except for personal training!

    Every month you will get session credits for: • 99 x BSF Small Group Training - 45 Minutes (expire after 1 month) • 99 x BSF Zumba with Glam! (expire after 1 month)

    $150.00 USD
    per month
  • BSF Training - Virtual

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $30.00 USD
    per 2 weeks
  • BSF Training - Virtual - Custom

    A new plan every 4-8 weeks, and you can book me for a consultation for one hour once every two weeks! Fully customized programming! We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with your coach! This is a recurring biweekly charge.

    Every 2 weeks you will get 1 session credits for BSF Virtual One on One Personal Training - 30 Minutes (expire after 2 weeks)

    $50.00 USD
    per 2 weeks
  • BSF Virtual - Coach Cap

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Includes 2 calls a month! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $75.00 USD
    per 4 weeks
  • BSF Virtual Lite - Coach Cap

    We load up the program, you follow it! You get access to the app, the programs, the videos, and in-app messaging with the coaches if need be! Programs refresh every 4-8 weeks! This is a recurring biweekly charge.

    $30.00 USD
    per month
  • BSF Zumba Member

    On purchase, you will get 99 session credits for BSF Zumba with Glam! (expire after 12 months)

    Free
  • SPECIAL - Open - Founder

    This membership is your ticket to train with us. It includes access to our BSF Tuscaloosa studio location and the BSF mobile app where you can track your workouts and progress and connect with our team. As a BSF member, you'll also receive the free standard monthly programming, as well as videos and demonstrations. Not included with this membership is: personal training, group training, and/or Zumba.

    Every month you will get 99 session credits for BSF Member - Open Workout (expire after 1 month)

    $40.00 USD
    per month

Add-ons

  • BSF Jiu Jitsu - Child

    This is a $25 discounted BJJ membership for a child of a BSF Member (Normally $75, Now $50).

    Every 4 weeks you will get 99 session credits for BSF Kids Jiu Jitsu (expire after 1 month)

    $75.00 USD
    per 4 weeks
  • BSF Jiu Jitsu - Child Add-On

    This is a $25 discounted BJJ membership for a child of a BSF Member (Normally $75, Now $50).

    Every 4 weeks you will get 99 session credits for BSF Kids Jiu Jitsu (expire after 1 month)

    $50.00 USD
    per 4 weeks
  • RETIRED - Small Group Training - Unlimited

    PLEASE READ: This is a recurring biweekly package for unlimited one hour small group sessions. Make sure to book appointments through the app. Sessions will be scheduled through the app, and we do not track unused sessions.

    Every 2 weeks you will get 50 session credits for BSF Small Group Training - 45 Minutes (expire after 2 weeks)

    $75.00 USD
    per 2 weeks