30 Days of exercises, nutritional guidance, accountability, and access to a coach to help establish healthy habits to kickstart a healthier lifestyle!!! This also includes weekly video chats with a coach to over any challenges you are personally facing to help come up with a solution. This can be done 100% at home with NO EQUIPMENT NEEDED!!!! All workouts come with video examples!!!!
On purchase, you will get 4 session credits for Virtual Bootcamp Session (expire after 1 month)
8 week program designed to maximize glute growth and shaping.
On purchase, you will get 4 session credits for Virtual Private Training (expire after 8 weeks)
-Workout Plans -Nutritional Guidance -Accountability -Monthly Goal Setting -Video Calls -Track Body Stats -Track Calories/Meals -Track Workouts -App Reminders -Video Demonstrations
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