If there is one thing we know here at BBS, it is that no two bodies are alike. One-size fits all programs are not successful. We tend to get clients that don't fit into the typical mold and we love that! If fact, that is our specialty. Our clients are usually Baby Boomers, have some type of pain complaint, or want to prevent problems. We always start with a thorough assessment to determine the level of need. Then we find all the right pieces of your puzzle. Our services fall somewhere between personal training and physical therapy. We also offer nutritional coaching to help you reach your wellness goals. Our trainers will customize your unique workouts, which you can access online or through your smartphone.