In today's society, it can be easy to get caught up in the go-go-go and struggle with finding balance between all the demanding facets of life - especially when trying to lose weight or incorporating healthy habits. My job is to help you find that balance by helping you create and sustain healthy habits that will ultimately lead you down the path of success. I will personalize your program based on your specific needs to ensure you maintain a healthy, happy, and balanced lifestyle.

Main Products

  • 12 Week Nutrition Coaching

    Includes: Initial Consultation Session Personalized Meal Plan tailored to your goals & preferences Access to in-app Smart Meal Planner Weekly Nutrition Education Bi-Monthly Coaching Check-ins (2x per month)

    Every month you will get 2 session credits for Nutrition Coaching Call (expire after 1 month)

    $100.00 USD
    per month

  • 6 Week Training Program

    6-week personalized training plan for intermediate fitness level. 3-4 day training split focusing on building muscle mass, strength, and stability Weekly training progressions provided Calorie/Macro Targets Meal tracking feature Complimentary Nutrition Guide Must have access to free-weights & bench

    $99.00 USD
    one time

Add-ons

  • Custom Meal Plan

    Customized meal plan based on your specific goals/caloric needs. 3 full days of options for balanced meals and snacks based on your preferences. Includes Access to in-app Smart Meal Planner with custom recipes catered to your goals.

    $50.00 USD
    one time