April Ward

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About April

Mrs. Ward is an ISSA-certified personal trainer and nutrition coach with over six years of experience helping clients achieve their fitness goals, including weight loss and muscle gain. As a certified group exercise instructor, she tailors her training methods to accommodate individual preferences, allowing clients to follow their chosen diet trends, such as Keto or Weight Watchers.

With a background in healthcare spanning 20 years, Mrs. Ward has worked in various roles, including dietary services and medical records supervision. Her personal journey, marked by a significant ankle injury and subsequent weight gain, motivated her to develop an adaptive fitness program that addresses individual needs and limitations. This approach led her to successfully lose over 50 pounds and sustain her fitness.

Energetic and motivational, Mrs. Ward offers personalized, accessible training both in-person and virtually, making fitness challenging, enjoyable, and achievable for everyone. She believes that everyone can lead an active, healthy lifestyle and take pride in their physical appearance.

Trainer at: AWardGAINZ FITNESS

Certified Fitness Trainer Apr 06, 2018 Certified on Oct 1, 2018
CPR Apr 09, 2018 Mar 23, 2020
Nutrition & Professional Development
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Private Personal Training Online Personal Training Improving General Fitness
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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Pre and Post Natal Training

Certifications

Certified Fitness Trainer Apr 06, 2018 Certified on Oct 1, 2018 CPR Apr 09, 2018 Mar 23, 2020 Nutrition & Professional Development Fitness Nutrition (ISSA) ISSA Group Exercise Instructor

April's Posts

26 Mar 2025

How to Burn Calories Without High-Impact Exercises

How to burn calories without high-impact exercises Certainly, fat loss doesn’t require high-impact movements like jumping jacks or sprinting. If you have joint concerns or prefer a gentler approach, you can still burn calories effectively. So here’s how to burn calories and achieve fat loss with low-impact strategies that protect your joints. Why Choose Low-Impact […]

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April Ward