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60 minute training sessions done through video chat in app with Trainer AJ. What you get: -8 virtual sessions per month -custom workout plan based on your goals -progress tracking & monitoring -unlimited message & email support -learn Trainer AJ's 5 healthy eating habits -learn coping skills to maintain goals -subscription to ATJFitness blog
30 minute training sessions done through video chat in app with Trainer AJ. What you get: -8 virtual sessions per month -custom workout plan based on your goals -progress tracking & monitoring -unlimited message & email support -learn Trainer AJ's 5 healthy eating habits -learn coping skills to maintain goals -subscription to ATJFitness blog
Online training that is built for you to follow through the app. What you get: -custom workout plan based on your goals -unlimited message & email support -progress tracking & monitoring -scheduled workouts -learn Trainer AJ's 5 healthy eating habits -learn coping skills to maintain goals -subscription to ATJFitness blog
Start reaching your goals in just two months with ATJFitness Healthy Start Program! Great for beginners who want to start a healthy lifestyle with personal trainer guidance online and at home! What you get: -low impact strength & cardio video workouts -learn how to exercise regularly -learn Trainer AJ's 5 Healthy Eating Habits -stress, mental, and environment tips -subscription to ATJFitness blog -personal trainer guidance -monitored progress -unlimited message & email support **Program starts on the following Monday after purchase**
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