Only need nutritional guidance? ATJFitness Meal Plans are made to fit your lifestyle and are based off your preferred diet (calorie control, keto, vegan, bulking, etc.) Also includes tips: -saving money with groceries, -saving time with cooking -smarter grocery shopping Purchase now to get started on the guidance you need!

Online training is great for those who want the guidance and results Trainer AJ provides anywhere! This is done via app and email/text. What you get: -custom workout plan based off your goals -scheduled workouts -learn healthy eating habits -custom meal plan -learn coping skills to maintain goals -subscription to ATJFitness blog -unlimited message & email support -progress tracking & monitoring

A full body stretching video great for those with limited mobility.