FindPopular Trainers

Near:

Elena Gad

United Kingdom

Elena Gad

United Kingdom

About

From as young as 10 I have been interested in fitness, from joining in with my mum working out to her Jane Fonda DVD's, to playing sports at school.
I started with Yoga and Pilates at 17years old, and my curiosity for the human body grew...In 2009 I started weight training to build my confidence, as I've also been the super shy girl.
Weight Training has done more than just strengthen my bones and muscles and sculpted my body, it has strengthened my mind and empowered my soul.
This is more than just an occupation, this is a vocation.

Trainer at: Elena Gad

10

10 Years Of Training Experience

About

From as young as 10 I have been interested in fitness, from joining in with my mum working out to her Jane Fonda DVD's, to playing sports at school. I started with Yoga and Pilates at 17years old, and my curiosity for the human body grew...In 2009 I started weight training to build my confidence, as I've also been the super shy girl. Weight Training has done more than just strengthen my bones and muscles and sculpted my body, it has strengthened my mind and empowered my soul. This is more than just an occupation, this is a vocation.

Trainer at: Elena Gad

10

10 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Level 2 Gym Instructor (UK)

Level 3 Personal Training and Nutrition

SA Sports Nutrition

Level 3 Pre and Post Natal specialist

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Level 2 Gym Instructor (UK)

Level 3 Personal Training and Nutrition

SA Sports Nutrition

Level 3 Pre and Post Natal specialist

Athena Curves

The ultimate vixen body Programme! Build strong womanly curves whilst dropping body fat the natural way. -Weekly check ins with myself either through email, Skype or FaceTime. -Nutritional advice -Recipes (if needed) -Customised online gym based programmes sent you to every 4 weeks which are updated and changed depending on your progress and fitness level. -Online support throughout the whole of your course.

12500
per 4 weeks

Fit At 36

Fat loss and conditioning programme. -Weekly check ins with myself either through email, Skype or FaceTime. -Nutritional advice -Recipes (if needed) -Customised online gym based programmes sent you to every 4 weeks. Updated and changed depending on your progress and fitness level. -Online support throughout the whole of your course.

12500
per 4 weeks

Elena's Posts

This user has not added any post yet.

Are you a trainer and want to get more exposure by listing here?

Need the Mobile App?

© 2012-2019 Trainerize - TSR Gym Technik Ltd