On purchase, you will get 12 session credits for 60 min PT Session (in-person) (expire after 7 months)

On purchase, you will get 1 session credits for 60 min PT Session (in-person) (expire after 1 day)

On purchase, you will get 4 session credits for 60 min PT Session (in-person) (expire after 3 months)

On purchase, you will get 8 session credits for 60 min PT Session (in-person) (expire after 8 months)

If you want a structured plan and you’re good at working out on your own — this one’s for you. 👉 Train 3x/week – Full body or push/pull/legs ✔️ Personalized 4-week program ✔️ Messaging support through the app ✔️ Progress tracking + habit coaching ✖️ No Zoom calls or updates mid-month Perfect if you’re just getting started, or need a push in the right direction.

This is for guys who are all-in on becoming the strongest, healthiest version of themselves. 👉 Train 5x/week – Strength, conditioning, Injury prevention, flexibility, mobility and functional movement plan ✔️ 3 live Zoom sessions/month ✔️ Weekly custom program updates ✔️ Monthly 30-min lifestyle & performance call (mindset, recovery, stress, and nutrition support) ✔️Weekly Video call for check-ins and feedback from me

We’ll start with an in-depth consultation to discuss your goals, physical condition, any existing injuries, and nutritional habits. After assessing your fitness level, I’ll create a personalized plan to fit your lifestyle and drive real results. Here’s what’s included in your 12-Week Online Training Program: 1. Customized 12-Week Training Plan tailored to your fitness level and designed to meet your goals. 2. 4 Workout Days Per Week to build consistency and progress. 3. Detailed Exercise Tutorial Videos for each exercise in your workouts, ensuring proper form and technique. 4. Nutrition Guidance with personalized calorie and macro targets to support your fitness journey. 5. Progress Tracking on a user-friendly app or platform, where you can log your workouts and monitor improvements. 6. Weekly Progress Check-Ins with photos, measurements, and feedback to keep you on track. 7. Ongoing Support and Accountability, so I’m there to motivate and guide you every step of the way.

*$155/session — save $240 *$77.50 per person/session *Great for 2x/week for 6 weeks or 3x/week for 4 Customized training for both clients Focus on functional strength & conditioning, fat loss, and mobility, Flexibility and recovery Motivation and accountability in every session Adjusted to fit your individual fitness levels and needs

On purchase, you will get 12 session credits for PT SESSION (expire after 4 months)

$165/session — save $60 $82.50 per person/session Great for 2x/week training for 3 weeks *Customized training for both clients * Focus on functional strength & conditioning, fat loss, and mobility, Flexibility and recovery *Motivation and accountability in every session *Adjusted to fit your individual fitness levels and needs

On purchase, you will get 6 session credits for PT SESSION (expire after 3 months)

* Customized training for both clients * Focus on functional strength & conditioning, fat loss, and mobility, Flexibility and recovery *Motivation and accountability in every session *Adjusted to fit your individual fitness levels and needs

You’re busy, but you still want to be in the best shape of your life. I got you. 👉 Train 4x/week – Strength & hypertrophy, upper/lower split ✔️ Personalized program updated every 4 weeks ✔️ Weekly check-ins (15–20 min) to keep you accountable ✔️ Nutrition guidance & macros ✔️ Unlimited messaging ✔️ Mobility, injury prevention & recovery work built into the plan This one gives you the structure and coaching to stay consistent even on your busiest weeks.

8 In-personal training session