Anthony a NASM Certified Fitness Trainer and Sports Nutrition Coach specializes in personal and online fitness coaching in Arlington TX Area. Anthony believes in realistic nutrition and exercise routines that fit into your lifestyle. My role as your trainer is to first understand your goals. Then, we work together to gain an understanding of your current fitness level and limits. Anthony believes that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Anthony trains male and female clients of all ages and backgrounds using a variety of training methods including complex barbell movements, free/machine weights, power lifting and metabolic conditioning circuits using a number of implements from sleds to kettlebells. we work together to create sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.