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You'll have full unlimited use of the Andres Fitness app. Access includes 100+ workouts ranging from home to gym, bodyweight or resistance. You can also track your own training sessions for accountability and consistency. You can view past workouts to see your progression as you go along. Log all your activity including walking, cycling, swimming, or cardio machine at the gym. You'll also have access to the nutrition features including creation of smart meal plans. ALL of your meals calorie matched to YOUR goals and preferences such as vegan/paleo/pescatarian. No contract, cancel anytime.
3 x 1 hour face to face sessions per week. Access to AndresFitness app. Nutritional support and ongoing guidance. Ongoing programming suited to goals. Included membership to MetFit group classes (attendance to 1 class per week). Messaging support 24/7.
This package gets you a customised programme just for you, with a new programme added every 6 weeks tailored to your needs (home, gym, fat loss, muscle gain, beginner, bodyweight). A cost friendly option to have a proper programme put in place for you.
PRO6RESS is BACK! 6 weeks of fine tuning your habits and routines to get the best out of your fitness. Whether it's weight loss, muscle gain, habit building or skyrocketing your confidence, PRO6RESS will help you with that. How does it work? You'll have full access to my advanced nutrition coaching where you can generate your own customised meal plans tailored to your goal. You'll be able to choose from over 100 different workouts suitable for the gym or at home. You'll have help and guidance from me in regards to how best tackle your problems. I will set up accountability steps in your account so you're destined for success. Sound good? It gets better. The individual with the best transformation will be signed up to a month online coaching with me for free as well as receive a supplement care package worth the cost of sign up (£80). So what are you waiting for? 3rd of March is only round the corner.
2 x 1 hour face to face sessions per week. Access to AndresFitness app. Nutritional support and ongoing guidance. Ongoing programming suited to goals. Included membership to MetFit group classes (attendance to 1 class per week). Messaging support 24/7.
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