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Every ASF client receives a variety of services included with their online training program, including: Access to elite training software to monitor your workout stats and progress Individualized exercise prescription and training schedule tailored to YOUR needs and life Weekly training and nutrition reviews to keep you on track Unlimited communication with your trainer This product RENEWS until cancelled. Please allow a week notice if you plan to cancel to avoid an accidental charge.
My name is Kyle and I'm the owner of Anderson Sport and Fitness. At ASF, we specialize in evidence-based strength and conditioning, fitness training, and sports performance training. Now what exactly does that even mean? Basically it means that everything we do is based on legitimate scientific research and proven training techniques to help you improve. Any old personal trainer can put together a half-decent workout for you, but at ASF we apply time-tested and scientifically proven training methods to OPTIMIZE your success.
Trainer at: Anderson Sport and Fitness
Mount Laurel Township | United States
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