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Joshar Andac

Fitzroy, Australia

Joshar Andac

Fitzroy, Australia

About

Joshar Andac specialises in science based 12 week coaching programs specifically designed for people with a sedentary based occupation, who may not have vast amounts of spare time and energy to dedicate to their fitness goals. Just because you have a sedentary lifestyle doesn't mean you can't achieve a lean, athletic and healthy looking physique.

"I can’t guarantee you great results because it depends on your willpower, but I can guarantee that you’ll receive a premium service that will give you all the tools that you need to unlock your best physical potential. otherwise believe in yourself, believe in me as your coach, and you'll achieve fantastic results on my plan"

Trainer at: Andac Movement

10

10 Years Of Training Experience

About

Joshar Andac specialises in science based 12 week coaching programs specifically designed for people with a sedentary based occupation, who may not have vast amounts of spare time and energy to dedicate to their fitness goals. Just because you have a sedentary lifestyle doesn't mean you can't achieve a lean, athletic and healthy looking physique.

"I can’t guarantee you great results because it depends on your willpower, but I can guarantee that you’ll receive a premium service that will give you all the tools that you need to unlock your best physical potential. otherwise believe in yourself, believe in me as your coach, and you'll achieve fantastic results on my plan"

Trainer at: Andac Movement

10

10 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Bodybuilding and Competing
Weight Loss
Group Training

Certification

Diploma in Personal Training

Certified Boxing Fitness Trainer/ Australian Combat & Exercise

2014 World Fitness Championships Winner

Body Re-Composition For Sedentary People

BSC Hons Brunel University, London

Diploma In Leadership & Management

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Bodybuilding and Competing
Weight Loss
Group Training

Certification

Diploma in Personal Training

Certified Boxing Fitness Trainer/ Australian Combat & Exercise

2014 World Fitness Championships Winner

Body Re-Composition For Sedentary People

BSC Hons Brunel University, London

Diploma In Leadership & Management

12 WEEK ONLINE PROGRAM (Fortnightly Virtual Video Training):

Cancel anytime Access to independent training app Personalised training program Weekly nutrition interactive PDF task sheets 24/7 Instant messaging support Suitable for intermediates (over 2 years experience) Advanced technique & exercise instruction Fortnightly virtual video sessions

$180.00 AUD
per month

Joshar's Posts

Key Principles to at Home Training for Muscle Gain/maintenance

Maintaining Motivation for Training at Home Don’t be too hard on yourself if you struggle to stay active during these difficult times. Even if you’re motivated to train at home, you probably miss the energy of the gym, and carrying out a basic session feels like an almost insurmountable task. It’s clear even the most motivated […]

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