Joshar Andac

12 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Joshar

Joshar Andac specialises in science based 12 week coaching programs specifically designed for people with a sedentary based occupation, who may not have vast amounts of spare time and energy to dedicate to their fitness goals. Just because you have a sedentary lifestyle doesn't mean you can't achieve a lean, athletic and healthy looking physique.

"I can’t guarantee you great results because it depends on your willpower, but I can guarantee that you’ll receive a premium service that will give you all the tools that you need to unlock your best physical potential. otherwise believe in yourself, believe in me as your coach, and you'll achieve fantastic results on my plan"

Trainer at: Andac Movement

Diploma in Personal Training
Certified Boxing Fitness Trainer/ Australian Combat & Exercise
2014 World Fitness Championships Winner
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Fitzroy | Australia

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Bodybuilding and Competing Weight Loss Group Training

Certifications

Diploma in Personal Training Certified Boxing Fitness Trainer/ Australian Combat & Exercise 2014 World Fitness Championships Winner Body Re-Composition For Sedentary People BSC Hons Brunel University, London Diploma In Leadership & Management

Joshar's Posts

18 May 2020

Key Principles to at Home Training for Muscle Gain/maintenance

Maintaining Motivation for Training at Home Don’t be too hard on yourself if you struggle to stay active during these difficult times. Even if you’re motivated to train at home, you probably miss the energy of the gym, and carrying out a basic session feels like an almost insurmountable task. It’s clear even the most motivated […]

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Joshar Andac

Fitzroy, Australia