My passion is transforming bodies through life-long lifestyle changes.



I believe in the manifestation of goals and dreams by engaging in positive experiences and relationships.



I incorporate coaching that encourages eliminating toxic influences on an individual, on both the inside and outside, by providing unlimited communication coaching to help individuals through life experiences.

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Whether you are looking to shred a few pounds, tackle food relationship issues, get in the best shape of your life, compete, or just get stronger with a focused plan, I am here to help you put good things in your body; nutrition, positive affirmation, and positive self talk along your journey.

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I look forward to helping you take yourself to the next level

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XOXO

Amy

Trainer at: AmyKat Aesthetics