KAIZEN- CONTINUOUS IMPROVEMENT Are you ready to change your life by building sustainable habits with the help of a professional? If your answer is yes, than I would love to support you in your journey and start you on your personalized training program! With this program you will train for six weeks at a time to help you reach your goals. Every six weeks, you will receive a training program that is based off my findings from your consultation, ParQ form, coaching call, and weekly check ins. You will be supported through daily encouragement and weekly check ins to keep you motivated along your journey. Do not prolong your fitness, start NOW!

Every 6 weeks you will get 1 session credits for Coaching Call (expire after 7 days)