This optimal health program includes private online access to "The 50 Firm Challenge" principals and strategies, a custom meal plan and a 50 day (7 week) training program.

This service includes both a customized meal plan and updated monthly strength and conditioning program.

One month customized strength and conditioning program.

Three month customized strength and conditioning program. (billed monthly for 3 months)

One month meal planning schedule based on client specific preferences, caloric needs and goals.