8 In-person sessions per month, supported online programming, and meal plan/nutrition consultation.

4 Shared In-person Sessions [37.50/person/session] Meal plan for both. Workouts programmed to your goals for both. 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

You will have access to; * UNLIMITED workouts * Videos attached to each exercise * Included timers for Work and Rest * Record your sets, reps, and weight * Tracked Personal Records and Milestones *** Option to request a workout, I can not guarantee that I will be able to provide.

You will have access to; * UNLIMITED workouts * Videos attached to each exercise * Included timers for Work and Rest * Record your sets, reps, and weight * Tracked Personal Records and Milestones *** Option to request a workout, I can not guarantee that I will be able to provide.

4 in-person sessions/month. Planned dates; Sept 17th | Sept 24th | Oct 1st | Oct 8th Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. (I take off Saturdays) 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

8 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

12 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

2 (weekly) in-person training sessions. Provided bodyweight workouts that you can do from home on your own.

8 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

On purchase, you will get 8 session credits for In-person PT Session (expire after 3 months)

Online Workouts that Bradon can access and complete at his local gym. Meal Plan, Meal Prep, Grocery lists, Recipe Ideas 24/6 adjustments to the workouts/meal plan/ and communication over the app. Includes workouts that he can do with you and I in-person NO EXTRA CHARGE.

3 in person sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

8 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

8 in-person sessions Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

On purchase, you will get 8 session credits for In-person PT Session (expire after 3 months)

8 in-person mobile sessions Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

On purchase, you will get 8 session credits for In-person PT Session (expire after 3 months)

8 in person training sessions. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. (I take off Saturdays) 24/6 Communication and text in case you have any questions.

12 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

On purchase, you will get 12 session credits for In-person PT Session (expire after 3 months)

1 session per week.

We will spend 1 hour answering your fitness and nutrition questions. And set you up for success by giving you steps you can take going forward.

8 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

4 in person sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

8 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

12 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

On purchase, you will get 12 session credits for In-person PT Session (expire after 3 months)

6 in-person sessions

12 In-person workouts *I will include bodyweight workouts you can do on your own at home. *Customized Meal plan made with the foods you like *24/6 adjustments to the workout and meal plan depending on needs and wants. *24/6 communication (I take off Saturdays)

8 In-person workouts *I will include bodyweight workouts you can do on your own at home. *Customized Meal plan made with the foods you like *24/6 adjustments to the workout and meal plan depending on needs and wants. *24/6 communication (I take off Saturdays)

8 in-person sessions Includes; - Meal plan/Nutrition coaching - Online Workouts - 24/6 communication and alterations to plan (I take Saturday's off)

8 in-person training sessions Includes; Workouts you can do on your own Meal plan/recipes/grocery lists 24/6 adjustments to meal plan and workout plan 24/6 communication (I take off saturdays)

On purchase, you will get 8 session credits for In-person PT Session (expire after 3 months)

8 in-person sessions Includes; - Meal plan/Nutrition coaching - Online Workouts - 24/6 communication and alterations to plan (I take Saturday's off)

10 in-person sessions Includes; - Meal plan/Nutrition coaching - Online Workouts - 24/6 communication and alterations to plan (I take Saturday's off)

8 in-person sessions + Customized workouts you can follow on your own // remote workouts at your gym. + Customized meal plan made with the foods you like + 24/6 adjustments to the workouts and meal plan depending on needs and wants. + 24/6 communication over text/app messenger. (I take off Saturdays) Invoicing will not occur again until after all of the purchased units have been used.

8 in-person sessions (behind on 4) + Customized workouts you can follow on your own // drop-ins. + Customized meal plan made with the foods you like + 24/6 adjustments to the workouts and meal plan depending on needs and wants. + 24/6 communication over text/app messenger. (I take off Saturdays)

On purchase, you will get 8 session credits for In-person PT Session (expire after 3 months)

12 in person sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

4 in-person training sessions (UNITS); Includes; 24/6 adjustments to workouts (in-person and remote) 24/6 communication over messages Meal plan, grocery list, and meal prep steps. 24/6 adjustments to meal plan

6 in-person sessions, Biweekly Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 1 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

For sessions; Mar 12,24 Apr 4,13, 18, and 25! Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

On purchase, you will get 4 session credits for In-person PT Session (expire after 3 months)

4 in-person sessions Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ****product duration says 3 weeks - however we will not invoice again until all of the units purchased have been used****

On purchase, you will get 4 session credits for 1 on 1 Session (expire after 3 months)

4 In-person Session Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

We will do as many in-person sessions we can each month. Fitness programs + workouts Meal plan and nutrition consultation/coaching 24/6 communication (I take saturdays off)

12 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

On purchase, you will get 12 session credits for In-person PT Session (expire after 3 months)

4 in-person sessions Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 1 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

8 In-person sessions.

8 in-person sessions (You and Chelsea) access to app where you can follow; workouts on your own meal plan 24/6 communication over messages in app.

4 In-person Sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

5 In-person training sessions/month

On purchase, you will get 5 session credits for In-person PT Session (expire after 3 months)

1 hour long virtual training sessions - made with the equipment you have available to you in your home.

Mitchell: 2 in-person workouts - Online programming for workouts while at work - Meal planning and coaching Kyle: 2 in-person workouts - Meal Plan + Coaching - Online programming

4 Sessions

3 New workouts per month. (I can make more if you want) 30min-1hr review at end of month. 24/6 adjustments to plan depending on needs.

This plan includes; Updated Workouts - With progression based off consultation. As regular Communication as Necessary Meal plan, Nutrition Consultation includes 1 pt session per week. *GST is Included

6, 30 minute VIRTUAL sessions. Includes; Fitness programming Meal Plan, Nutrition Coaching 24/6 communication (saturdays are off) 24/6 adjustments to the plans.

*8 personal training/virtual training sessions per month *Weekly updated Meal Planning *Weekly fitness and nutrition consultation *General wellness and lifestyle guidance *24/6 text communication (Saturday's off)

4 In-person Sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

Online training using the equipment you have available to you. 24/6 adjustments to plan and communication (I take Saturdays off) Meal Planning and Nutrition Coaching to achieve your goals.

Online coaching, 24/6 adjustments to plan Meal plan, nutrition coaching, 24/6 adjustments to meal plan.

This plan includes; 1 pt session per week. Updated Workouts - With progression based off consultation. As regular Communication as Necessary Meal plan, Nutrition Consultation *GST is Included

(4) At-home, in-person sessions per month Includes; - AIMFIT app workouts you can do on your own - Meal plan, meal prep, recipes, grocery lists. - On-going adjustments to plan. - On-going communication over text/app messaging. ***Product duration is shown as 3 weeks to prevent inability to invoice, in case of variable month length, following the completion of the indicated number of sessions. Future invoices will be sent following completion of sessions***

1 mobile session for both of you.

8 Qube Bootcamp workouts 90/session + gst *In-person training and Qube bootcamps include; - Meal plans, meal prep, grocery lists, and recipes for the participating clients. - 24/6 adjustments to both workouts and meal plan - 24/6 communication over trainerize messenger and sms. (Saturdays off)

16 Units *Used by anyone at QUBE. *Units used alone will count as 1 *Units used shared with another person will count as 0.5 *Units used with 2 other people will count as 0.33... *You will be reimbursed by other people at Qube for Units they use. *This price includes; - Customized Meal Plans for each person - made with the food they like, in amounts to help them achieve their health and fitness goals. - Grocery Lists, Recipes. - Customized Workouts that they will be doing with me and workouts that they can do on their own if they want. - 24/6 adjustments to meal plans and fitness plans - 24/6 communication over AIMFIT app, text, email, phone calls. *Bootcamps hosted in Tuxedo Park Starting June 1st on Sundays are FREE for qube customers *I take off Saturdays.

4 In-person Sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

4 Shared In-person Sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

4 Shared In-person Sessions [37.50/person/session] Meal plan for both. Workouts programmed to your goals for both. 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

5 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

Includes; *2 weekly, in-person sessions *Workouts you can do at home on your own *Meal plan that you can access on Trainerize. *24/6 communication (I take Saturday's off) - Fitness and Nutrition Coaching Unlimited updates to plan upon request.

4 in-person sessions/month. Includes; Meal plan, nutrition coaching Fitness Programming (In-person and workouts on your own if you want them made) 24/6 Adjustments to the plan. (I take off Saturdays) 24/6 Communication and text in case you have any questions. ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

12 in person sessions Meal plan Workouts programmed to your goals 24/7 adjustments and communication to ensure your plan works for you! ***Product duration says 3 weeks to ensure there isn't overlap in invoicing depending on month length. You will only be invoiced again after you have used all of the purchased units***

1 session + online access

*Weekly Booked In-person Training sessions with Jordan. (we always try for 3 per week) *Meal plan (Includes Grocery List, Meal Prep, and Cooking Recipes upon request) *24/6 adjustments to meal plan and training plan *24/6 communication over Trainerize/text

12 (30min) virtual sessions Includes; - Meal plan/Nutrition coaching - Online Workouts - 24/6 communication and alterations to plan (I take Saturday's off) - Check ins as necessary for success

2 sessions with me per month + workout program and meal plan.

1 hour in-person training with me I will include; Meal planning Online programming Lifestyle coaching 24/6 communication (I take off Saturdays) 24/6 adjustments to workouts/meal plan