No need to worry about making yours workout schedule based around me, workout during the day whenever it works best for you! No more time for excuses, lets get after your goals and get you on track to feeling the best you possibly can. What to Expect: Personalized workouts/program based on your goals Five Workouts A Week Exercise demonstrations/pointers/videos Nutrition assistance Weekly Check-In Accountability Helping train not only the body but the mind as well Platform: Trainerize the app NO BS *Month to Month Subscription* *6 Months Minimum*