Nik Maisara Binti Nik Ahmad Ryad

4 Years Of Experience

Services:

  • Private Personal Training
  • Improving General Fitness
  • See all

Products

Main Products
  • 1 x 30-Minute Face-to-Face Session, 1 x 15-Minute Mobility Session

    Perfect for clients with busy schedules or those on a budget, this streamlined package offers the tools and support you need to achieve your fitness goals efficiently. Here's what's included: - 1 x 30-Minute Weekly Face-to-Face Session: Get focused, high impact coaching to maximize your time and results. - Access to App: Your structured program is delivered through the app, giving you 24/7 access to your workouts and progress tracking. - Weekly Check-Ins: Stay on track with regular updates and support from me. - Tailored, Structured Program: Your personalized program is designed to suit your goals, fitness level, and lifestyle. - Access to a Mobility Program: Improve flexibility, recovery, and movement quality with a quick and effective mobility program. Terms and condition apply. This package provides everything you need to stay fit and focused without a significant time or financial commitment.

    $50.00 AUD
    per week
  • 1 X 45 Minute Face-to-Face Weekly Session

    Take your fitness journey to the next level with my comprehensive personal training package designed to deliver results and keep you on track. Here's what you'll get: - 1 x 45-Minute Face-to-Face Session Weekly: Work one-on-one with a me to focus on your goals, master proper techniques, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - Weekly Check-Ins: Stay accountable with regular updates and support from me. - Habit Tracker: Build lasting, healthy habits with tools designed to help you stay consistent. -Access to Mobility Programs : Enhance your recovery, flexibility, and overall movement quality with guided mobility routines.. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. - Monthly Assessment: Track your progress with comprehensive evaluations every month to fine-tune your program and celebrate milestones. Terms and condition apply. This all-in-one package ensures you have tools, guidance, and accountability to achieve sustainable results and transform your fitness routine.

    $60.00 AUD
    per week
  • 1 x 60-Minute Face to Face Session, 1 x 15 Minute Mobility, Recovery Session

    Take your fitness journey to the next level with my comprehensive personal training package designed to deliver results and keep you on track. Here's what you'll get: - 1 x 60-Minute Weekly Face-to-Face Session: Work one-on-one with a me to focus on your goals, master proper techniques, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - Weekly Check-Ins: Stay accountable with regular updates and support from me. - Habit Tracker: Build lasting, healthy habits with tools designed to help you stay consistent. -Access to 1 x 10 Minute Mobility and Recovery Session: Enhance your recovery, flexibility, and overall movement quality with guided mobility routines and a face-to-face mobility session. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. - Quarterly Assessment: Track your progress with comprehensive evaluations every month to fine-tune your program and celebrate milestones. Terms and condition apply. This all-in-one package ensures you have tools, guidance, and accountability to achieve sustainable results and transform your fitness routine.

    $70.00 AUD
    per week
  • 2 x 45-Minute Face-to-Face Session Weekly

    Take your fitness journey to the next level with my comprehensive personal training package designed to deliver results and keep you on track. Here's what you'll get: - 2 x 45-Minute Face-to-Face Session Weekly: Work one-on-one with a me to focus on your goals, master proper techniques, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - Weekly Check-Ins: Stay accountable with regular updates and support from me. - Habit Tracker: Build lasting, healthy habits with tools designed to help you stay consistent. -Access to Mobility Programs : Enhance your recovery, flexibility, and overall movement quality with guided mobility routines.. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. - Quarterly Assessment: Track your progress with comprehensive evaluations every quarter of the year to fine-tune your program and celebrate milestones. Terms and condition apply. This all-in-one package ensures you have tools, guidance, and accountability to achieve sustainable results and transform your fitness routine.

    $110.00 AUD
    per week
  • 2 x 60 Mins Face-to-Face Sessions, 20 Mins Mobility, Stability Session

    Achieve your fitness goals faster with my comprehensive personal training package designed for ultimate support, guidance, and results. Here's what you'll get: - 2 x 60-Minute Weekly Face-to-Face Session: Work one-on-one with a me to focus on your goals, master proper techniques, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - 24/7 Support and Weekly Check-Ins: Stay connected with me for ongoing advice, motivation, and accountability whenever you need it. - Habit Tracker: Build lasting, healthy habits with tools designed to help you stay consistent. -Access to 1 x 10 Minute Mobility and 1 x 10 Minute Recovery Session: Enhance your recovery, flexibility, and overall movement quality with guided mobility routines and a face-to-face mobility session. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. - Monthly Assessment: Track your progress with comprehensive evaluations every month to fine-tune your program and celebrate milestones. Terms and condition apply. This package is ideal for individuals seeking maximum support and flexibility in their fitness journey, helping you stay on track and achieve results faster. This package is $15 off each session compared to doing only one session.

    $130.00 AUD
    per week
  • 2 x 60-Minute Face to Face Session, 1 x 20 Minute Mobility, Recovery Session

    Achieve your fitness goals faster with my comprehensive personal training package designed for ultimate support, guidance, and results. Here's what you'll get: - 2 x 60-Minute Weekly Face-to-Face Session: Work one-on-one with a me to focus on your goals, master proper techniques, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - 24/7 Support and Weekly Check-Ins: Stay connected with me for ongoing advice, motivation, and accountability whenever you need it. - Habit Tracker: Build lasting, healthy habits with tools designed to help you stay consistent. -Access to 1 x 10 Minute Mobility and 1 x 10 Minute Recovery Session: Enhance your recovery, flexibility, and overall movement quality with guided mobility routines and a face-to-face mobility session. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. - Monthly Assessment: Track your progress with comprehensive evaluations every month to fine-tune your program and celebrate milestones. Terms and condition apply. This package is ideal for individuals seeking maximum support and flexibility in their fitness journey, helping you stay on track and achieve results faster. This package is $15 off each session compared to doing only one session.

    $260.00 AUD
    per 2 weeks
  • 3 x 45 Minutes Face-to-face Sessions

    Take your fitness journey to the next level with my comprehensive personal training package designed to deliver results and keep you on track. Here's what you'll get: - 3 x 45-Minute Face-to-Face Home Session Weekly: Work one-on-one with a me to focus on your goals, master proper techniques, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - Weekly Check-Ins: Stay accountable with regular updates and support from me. - Habit Tracker: Build lasting, healthy habits with tools designed to help you stay consistent. -Access to Mobility Programs : Enhance your recovery, flexibility, and overall movement quality with guided mobility routines.. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. Terms and condition apply. This all-in-one package ensures you have tools, guidance, and accountability to achieve sustainable results and transform your fitness routine.

    $600.00 AUD
    per month
  • 3 x 60-Minute Face to Face Session, 1 x 20 Minute Mobility Session

    Fast track your fitness journey with my premium personal training package designed for maximum support, guidance, and results. Here's what you'll get: - 3 x 60-Minute Weekly Face-to-Face Session: Experience hands-on coaching three times a week to refine your technique, accelerate progress, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - 24/7 Support and Weekly Check-Ins: Stay connected with me for ongoing advice, motivation, and accountability whenever you need it. - Habit Tracker: Build lasting, healthy habits with tools designed to help you stay consistent. -Access to 1 x 10 Minute Mobility and Recovery Session: Enhance your recovery, flexibility, and overall movement quality with guided mobility routines and a face-to-face mobility session. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. - Monthly Assessment: Track your progress with comprehensive evaluations every month to fine-tune your program and celebrate milestones. Terms and condition apply. This package is perfect for those who want want an intensive and highly personalized approach to achieve their fitness goals efficiently and effectively. This package is $20 off per session compared to doing 1 session per week.

    $150.00 AUD
    per week
  • 6 Week Fat Loss Guide

    Drop up to 5kg in 6 weeks with a simple, beginner-friendly plan. Train 3x per week, add light cardio and step goals, and build healthy eating habits you can actually stick to. Each week, you’ll set small goals, track your progress, and stay motivated. Get leaner, stronger, and more confident in just 6 weeks.

    $70.00 AUD
    one time
  • 6 Week Fat Loss Guide, 2 x 45 Min Personal Training Sessions Weekly

    Drop up to 5kg in 6 weeks with a simple, beginner-friendly plan. Train 3x per week and 2 of those with face to face personal training, add light cardio and step goals, and build healthy eating habits you can actually stick to. Each week, you’ll set small goals, track your progress, and stay motivated. Get leaner, stronger, and more confident in just 6 weeks.

    $530.00 AUD
    one time
  • Free Consultation & Session

    Free personal training session and consultation Not sure where to start? I've got you This 45-minute complimentary session includes: 1. A movement assessment 2. A discussion around your goals 3. A personalised workout 4. A clear plan on how to move forward No pressure. Just clarity, guidance and support.

    Free
  • Online Program

    Take your fitness journey to the next level with my comprehensive personal training package designed to deliver results and keep you on track. Here's what you'll get: - 30, 45, 60 Minute Sessions based on Choice: Work one-on-one with a me to focus on your goals, master proper techniques, and stay motivated. - Access to a Training App: Your tailored program is delivered through the app, giving you 24/7 access to your workouts, progress tracking, and resources to stay on track. - Weekly Check-Ins: Stay accountable with regular updates and support from me. -Access to Mobility and Recovery Programs: Enhance your recovery, flexibility, and overall movement quality with guided mobility routines and a face-to-face mobility session. - Tailored, Structured Program: Your fitness plan is custom-designed to align with your unique goals, fitness level, and lifestyle. - Monthly Assessment: Track your progress with comprehensive evaluations every month to fine-tune your program and celebrate milestones. Terms and condition apply. This all-in-one package ensures you have tools, guidance, and accountability to achieve sustainable results and transform your fitness routine.

    $50.00 AUD
    one time

About Nik Maisara Binti

I am originally from Malaysia, recently completed my Bachelor of Exercise and Sports Science at Deakin University. Having lived in Australia for three years, I bring a unique perspective as a former handball and netball player. I specialize in strength and conditioning, with a focus on functional movements such as mobility, stability, and strength. My training style emphasizes sustainable progress and injury prevention, making my approach both effective and holistic.

Trainer at: Active Performance by Sara

Certified Personal Trainer (AUSActive)
Bachelor of Exercise and Sports Science
Private Personal Training Improving General Fitness Muscle and Strength Gain
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Services

Private Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Functional and Core Training Weight Loss Endurance Training

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Nik Maisara Binti Nik Ahmad Ryad