Rebecca Rivera

Boston, United States

Rebecca Rivera

Boston, United States

About

The journey as a trainer has brought me to one conclusion, “You cannot heal the body selectively; you must treat it as a whole” Anonymous. Therefore, I specialize in dietary balance of daily living and weight loss, as well as strength and conditioning of the full body. Certifications include Certified Sports Nutritionist (CSN) and Certified Personal Trainer (CPT). Experience expands into the competitive world of strength and fitness as a Natural Physique Committee (NPC) Bikini Competitor stepping on stage several times. As a CPT, I focus on detailed program development. I have designed strength and mobility routines for circuit classes up to 30 people down to one on one training for individuals requiring more goal oriented training or clients needing regression throughout their fitness routines. I have held nutritional seminars for basic education as well as designing nutritional programs helping clients reach their weight loss goals. I have used nutrition as a primary tool for competitive body building. My style of training focuses on form by using the Functional Movement System also known as FMS and high levels of intensity. With my training you will understand using the basics in combination with focus and commitment will create optimal goal achievement.

Trainer at: BeOne Fitness

About

Trainer at: BeOne Fitness

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Physiotherapy
Group Training
Bootcamp
Pre and Post Natal Training

Certification

This user has not added any
certifications yet.

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Physiotherapy
Group Training
Bootcamp
Pre and Post Natal Training

Certification

This user has not added any certifications yet.

ABS + BODY Subscription

If you thought A+B was nice do it twice! Enjoy access to all your workouts that you completed from your mobile device as long as you would like. Still includes weekly check ins and weekly group class

$50.00 USD
per month

Holiday Maintenance 8 Week Program

8 week program for current members only. Focusing on maintaining light movement and mental focus through out the busy holiday season. Mini Bands and will to workout out doors required!

$99.00 USD
one time

LEVEL 2

6 Weeks mobile workout. Must have completed first A+B program. Will need Access to weights and mini bands.

$99.00 USD
one time

LEVEL 3

6 Weeks mobile workout. Must have completed Level 2 of A+B program. Will need Access to weights and mini bands.

$99.00 USD
one time

LEVEL 4

6 Weeks mobile workout. Must have completed Level 3 of A+B program. Will need Access to weights and mini bands.

$99.00 USD
one time

Master Plan

Have access to every 6 week program you have completed.

$99.00 USD
per month

Rebecca's Posts

This user has not added any post yet.

Rebecca Rivera

Rebecca Rivera

About

About

Services

Certification

Services

Certification

ABS + BODY Subscription

Holiday Maintenance 8 Week Program

LEVEL 2

LEVEL 3

LEVEL 4

Master Plan

Rebecca's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Rebecca Rivera

Rebecca Rivera

About

About

Services

Certification

Services

Certification

ABS + BODY Subscription

Holiday Maintenance 8 Week Program

LEVEL 2

LEVEL 3

LEVEL 4

Master Plan

Rebecca's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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