- 3-Month Fitness & Nutrition Coaching Program - Exercise Routine Updated Every 4 Weeks - Improve Strength, Mobility, and Muscle Definition - Nutrition Guidance from the Basics Up to Calorie Counting - Drop 5-15 lbs and Improve your Diet - Group Kickoff Call and 3 1-On-1 Phone Check-ins - General Wellness Principles Made Personal - VIP FB Group for Support and Accountability - Cloud Folder Full of Nutritious Recipes and Other Resources
- 25% of Profit to Charity! - 4 Weeks of Bodyweight Training (No Equipment Needed) - Increase Strength and Move Better - Essential Nutrition Education - Improve Your Diet and Food Knowledge - Lose up to 5 lbs - Track your Progress via an All-In-One App - Lean on our FB Community for Support and Accountability - Access our Google Drive Full of Recipes and Resources
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