Abel Fernandez

Miami, United States of America

Abel Fernandez

Miami, United States of America

About

Hello there! I’ve been a personal fitness trainer and life coach for 5 years now. I used to be introverted but through my own fitness I’ve grown into a more personable individual who can get along with anybody. I’m all about open yourself up and showing who you are and being proud of it, you must learn to appreciate yourself! I enjoy the details of a workout, making the correct program for each individuals needs and seeing them flourish in life.

Trainer at: ablfit

About

Trainer at: ablfit

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Group Training
Bootcamp

Certification

Strength and Conditioning Certification (ISSA)

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Group Training
Bootcamp

Certification

Strength and Conditioning Certification (ISSA)

2x A Week Physical Training

-Meal plan -Workout App -Home/Gym workouts

$250.00 USD
per month

3x a Week Physical Training

$300.00 USD
per month

Dynamic Monthly Glute Specific Guide

Just pure focus on the glutes! 3 times a week of varying rep ranges and loading mechanisms that make hypertrophy possible.

$15.00 USD
per month

Full Body by Abl

-Monthly customized workouts -Monthly check ins(progress photos, etc.) -Basic nutrition tips -24/7 text help

$25.00 USD
per month

Hourglass Body by Abl

-Monthly customized workouts -Monthly check ins(progress photos, etc.) -Basic nutrition tips -24/7 text help

$25.00 USD
per month

Personalized Online Coaching

-Customized mean plan -Dynamic/progressive workouts -Dynamic Nutrition Plan -Weekly check ins

$75.00 USD
per month

Personalized Online Coaching 2

$60.00 USD
per month

Abel's Posts

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Abel Fernandez

Abel Fernandez

About

About

Services

Certification

Services

Certification

2x A Week Physical Training

3x a Week Physical Training

Dynamic Monthly Glute Specific Guide

Full Body by Abl

Hourglass Body by Abl

Personalized Online Coaching

Personalized Online Coaching 2

Abel's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Abel Fernandez

Abel Fernandez

About

About

Services

Certification

Services

Certification

2x A Week Physical Training

3x a Week Physical Training

Dynamic Monthly Glute Specific Guide

Full Body by Abl

Hourglass Body by Abl

Personalized Online Coaching

Personalized Online Coaching 2

Abel's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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