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This program comes with: - 8 week access to my private fitness app - Built for you workouts that are back and booty focused that include video form tutorials - 30 min Nutrition Consultation Call with Coach Austin to help you optimize your calories and macros for optimal results - Exclusive Access to free downloads and training videos - 1-1 messaging with Coach Austin - Ability to track your progress via photos, body measurements, etc. - Sync Myfitnesspal and your apple watch to make tracking workouts/ food seamless!
With the long-awaited 2021 upon us, a lot of people are struggling with the after-effects of quarantine. Some of us gained weight, some of us lost it, and some of us are just finding new motivation to start our fitness journey. Whatever point you’re at with your fitness and health going into 2021, I can […]
You’re doing everything right. You’re in the gym every single day, lifting HEAVY ass weights and drinking your protein shake on the way home. And you’re making some gains, sure, but you aren’t getting the *amazing* feeling you thought you would from taking control of your health. That’s where the four pillars of health come […]
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