Dennis McMinn

6 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Trial Products

  • FREE Trial: 3 Day Full Body

    This is a FREE 2-week Full Body trial workout plan. Enjoy the use of the RDMFIT app (powered by Trainerize) for two full weeks. The program is 3 full body workouts each week. During the two weeks you will: - Have access to the program through the RDMFIT app - Access to ask questions inside of the GROUP You will also receive: - 15% Discount on THORNE nutritional supplements (you will receive an invite to the email used for the Trial). No code needed, it's good for every order you place (exceptions to the discount are: Bundles, Subscriptions and At-Home tests) - 10% discount on any of my longer term programs

    Free

About Dennis

“The destination is the reward, but the road taken is the real treasure!”

I want to welcome you to RDMFIT Online Coaching.

I have been an athlete my whole life, from surfing the Texas Gulf Coast as a kid, earning my second degree black belt in Taekwondo, running marathons, competing in triathlons (including four Ironman distance races Kona, Canada x2 and Florida) and over the past 24 years as an avid golfer.

Throughout all of my physical endeavors, staying fit and healthy has always been a priority and keeping up a resistance training program in the gym has helped me to continue staying active, even now at 60.

My goal is to work with corporate professionals, ages 40+ who want to get stronger to live longer. I worked a corporate job for 25 years so I understand the demands and challenges of a career. My main goals are to get you stronger, fitter and healthier so that you may live a long healthy live well into you 50's, 60's, 70's and beyond. I use my EDP Method (the Everyday Discipline Protocols) to help you with Strength, Nutrition, Recovery and Mindset.

I am currently only offering Online Training and I offer various memberships for coaching.

Please send me an email to: [email protected] and I will get back to you immediately.

I look forward to connecting!

In health,
Dennis
www.rdmfit.com


Trainer at: RDMFIT Online Coaching

Certified Personal Trainer (NASM)
CPR/AED Certification
NASM Golf Fitness Specialist
See all
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

San Antonio | United States

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Functional and Core Training Weight Loss

Certifications

Certified Personal Trainer (NASM) CPR/AED Certification NASM Golf Fitness Specialist NASM Home Gym Design NASM Virtual Coaching Titleist Performance Institute Level 1 Golf Fitness Certified Nutrition Coach (NASM) Corrective Exercise Specialist Titleist Performance Institute Level 2 Golf Fitness Senior Fitness Specialist Womens Fitness Specialist

Photos

Dennis's Posts

24 Apr 2023

Becoming the Best Trainer You Can Be

Let’s be real. Becoming a personal trainer is both a lot of fun and a lot of work. I believe that most of us become trainers because we like working out and staying healthy and I would certainly like to think that we do it even more because we want to help others feel the […]

Read more

Dennis McMinn

San Antonio, United States