Daniel Salazar

Daniel Salazar

Daniel's Posts

The Power of Physical Activity: Fueling Business Success through Wellness

6 Sep 2023

In the fast-paced, high-stakes landscape of modern business, where the race to innovation never ceases and the demands placed upon individuals continue to surge, it’s all too easy to become entrenched in the intricacies of commerce and overlook the foundation upon which it all rests: physical health. Yet, in the intricate web of professional success, […]

The Power of Cross-Education in Injury Recovery

1 Aug 2023

Recovering from injuries, especially those affecting our limbs, can be a challenging and frustrating process. One common injury that can severely impact daily life is the distal radius fracture, which is especially prevalent in older women. Rehabilitation after such fractures often involves immobilization and physical therapy. However, a groundbreaking study has shed light on a […]

Cordyceps Supplementation – Effects on Performance

19 Jul 2023

Introduction Cordyceps is a group of fungi that grows on the larvae of insects (Lin & Li, 2011). When these fungi invade the host, they replace its tissue and sprout long, slim stems that extend outside the host’s body (Lin, 2011). The remains of the insect and fungi are collected, dried, and used in traditional […]

The Power of Nutrition: How Eating Behaviors Outweigh Exercise for Optimal Health

18 Jul 2023

When it comes to leading a healthy lifestyle, many people tend to focus solely on exercise, underestimating the significant role that nutrition and eating behaviors play in overall well-being. While physical activity is undoubtedly important, research consistently highlights the supremacy of proper nutrition in achieving and maintaining optimal health. In this article, we will delve […]