This program includes Nutrition Coaching, a Flexible Eating Plan, and guidance for success. You receive full accountability AND Customized Workout Programs for your specific body type and goals. Great for those starting or who have attained previous goals and want to explore other options with their coach. Accountability and necessary changes to your program are made as needed. You will also have access to our Recipe Packs to help you with healthy options for your goals. You also receive priority access to upcoming promotions/events! **In-person options are available and can be discussed with your coach **Please respect the time and effort we put into our programs. We do not offer refunds for work performed. If the client is not 100% satisfied, we will cancel services. However, we cannot issue a refund as our coaches deserve to be paid for the time they put into programs. Thank you for understanding** **You will receive one complimentary call per month with this program. Two-way messaging and access to our FREE Health and Wellness Community are also included.
Jodi Watkins, along with her other certifications, is also a certified stretch and flexibility coach. She does in-person rehabilitation and recovery sessions using customized programming that may incorporate assisted stretching, a home program, Theragun massage, and cupping. Your custom program is based on your needs and budget.
Jodi Watkins, along with her other certifications, is also a certified stretch and flexibility coach. She does in-person rehabilitation and recovery sessions using customized programming that may incorporate assisted stretching, a home program, Theragun massage, and cupping. Your custom program is based on your needs and budget. This service includes ONE FULL session but can be programmed as needed. Limit one weekly session within a 25-mile radius of Atlantic Beach, Jacksonville, FL. (Saves $100)
This program is for anyone who desires to see results and learn how to fuel their body based on their goals. This includes basic monthly body fat checks (for those in the local area) and basic nutrition coaching/calculations and accountability from a coach at 2BEpic Fitness and Nutrition, LLC who specializes in this area. You will receive all the tools needed to be successful. All you have to do is use them. You will receive an initial set up call in the first week and ongoing accountability through worksheets and messaging. You will also be added to an accountability group within the app so you feel supported by others on the same journey. This program is for anyone who wants to have a better relationship with food and form habits that will serve them for life. Accountability and necessary changes to your program are made as needed. You will also have access to our monthly Recipe Packs! You also receive priority access to upcoming promotions/events! **In-Person options are available and can be discussed with your coach **Please respect the time and effort we put into our programs. We do not offer refunds for work performed. If the client is not 100% satisfied, we will cancel services. However, we will not be able to issue a refund as our coaches deserve to be paid for the time they put into programs. Thank you for understanding**
This is for a one-on-one training session with the founder of 2BEpic Fitness and Nutrition, LLC, Jodi Watkins. Jodi has been a certified personal trainer since 2013 and helps in mindset development, time management, and self-care. She is also a certified nutrition coach who helps with habit change and wellness. She can accommodate the online coaching programs for anyone within 25 miles of Atlantic Beach, Jacksonville, FL. This includes mobile training and may involve a gym, facility, or home/office meetup. These sessions must be scheduled at least (1) week in advance and are pre-paid (commitment discount applied to multiple session purchases). If you have any questions, please email me directly at [email protected]. Just so you know, if you need to cancel, you must give 24 hours' notice (emergency cancellations may be made on a case-to-case basis) and are at your coach's discretion. Any breach of this agreement will forfeit the session without a refund. If we meet in person, please ensure you are on time and ready to go. Thank you!
We’ve all been there. We get to the end of the day and realize we forgot to add in a meal. You’re not the only one who does this! There are ways to ensure you are able to get your food diary completed even with a super busy schedule. Here are some hacks you can […]
Have you ever wondered why you’re not achieving what you may have sought out to achieve? You had a thought and it sounded really good and maybe you did what you had to do for the first few days, but then you went back to your old ways. Why is that? Has it dawned on […]