This program includes personalized fitness training, nutrition guidance, habit coaching, and accountability support with constant access to your coach. This program offers a premium level of service, individualized attention, and guaranteed results if you meet the coach halfway and do your part. Maximum effort leads to maximum results in less time. The recommended program commitment is 3-12 months, depending on individual needs.

This program focuses on habit formation, mindset coaching, behavior change strategies, and accountability support to help clients develop sustainable habits and achieve long-term success. It includes (1) strategy call per week. This program does NOT include custom workouts or nutrition programming. This is a "get started" program for those who desire to build better habits and a new foundation. It is excellent for beginners who are fed up with trying to figure it out independently. The program duration recommendation is 3-12 months. You will receive all the tools needed to keep going and continuous support.

Jodi Watkins, along with her other certifications, is also a certified stretch and flexibility coach. She does in-person rehabilitation and recovery sessions using customized programming that may incorporate assisted stretching, a home program, Theragun massage, and cupping. Your custom program is based on your needs and budget.

Jodi Watkins, along with her other certifications, is also a certified stretch and flexibility coach. She does in-person rehabilitation and recovery sessions using customized programming that may incorporate assisted stretching, a home program, Theragun massage, and cupping. Your custom program is based on your needs and budget. This service includes ONE FULL session but can be programmed as needed. Limit one weekly session within a 25-mile radius of Atlantic Beach, Jacksonville, FL. (Saves $100)

This program includes personalized fitness training, nutrition guidance, habit coaching, and accountability support. Clients receive a premium level of service, individualized attention, and guaranteed results if they are willing to put in maximum effort and be coachable. This program is for those who desire to learn how to fuel their bodies for life and any goal. It includes a 1st Phorm gift card of $150 to purchase recommended products to help achieve ultimate success and gain lasting results in overall health. The recommended program duration is 3-12 months.

This program offers customized strength training workouts, exercise programming, technique coaching, and progress tracking to help clients build muscle, improve strength, and enhance overall fitness. Serious inquiries only. Includes (1) video or in-person sessions per week (if in-person, the client must come to the coach's location or pay extra for the time it takes to travel). This is for those who desire to learn how to get stronger but aren't ready to dive into nutrition coaching yet—customized for any level. Programming focuses on reducing the risk of injury and increasing overall bone density and joint stabilization. The recommended duration of the program is 3-12 months. You will have everything needed to keep going and access longevity programming through the 1st Phorm app once you feel comfortable being more on your own.

This is for a one-on-one training session with the founder of 2BEpic Fitness and Nutrition, LLC, Jodi Watkins (after the initial assessment is completed - Included in programming). Jodi has been a certified personal trainer since 2013 and helps in mindset development, time management, and self-care. She is also a certified nutrition coach who helps with habit change and wellness. She can accommodate the in-person coaching programs for anyone within 15 miles of Atlantic Beach, Jacksonville, FL. This includes mobile training and may involve a gym, facility, or home/office meetup. These sessions must be scheduled at least (1) week in advance and are pre-paid (a commitment discount applies to multiple session purchases). If you have any questions, please email Jodi directly at [email protected]. If a cancellation is needed, the client must give 24 hours notice (emergency cancellations may be made on a case-to-case basis). They are at the coach's discretion. Any breach of this agreement will forfeit the session without a refund. A complete training session charge will be applied if the assessment attendee is a no-show. Please ensure you are on time and ready to go when we meet. The training session can be shared with a maximum of two people if they are on a similar fitness level (including teen girl athletes ages 13+ if needed). Thank you!