Coach Nic

Calgary, Canada

Coach Nic

Calgary, Canada

Main Products

  • *PLATNIUM MEMBERSHIP - 12

    Included in Membership 12 Private Training Sessions: -Personalized Training Program With Specific Habits for you, inside & outside the gym. -Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support -Mandatory Weekly Check in Forms Via Google Docs -Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: -30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. -Opportunity To Ask Questions. -SHREDS Biweekly Movement Therapy Sessions: -Mandatory FST and Trigger Point Therapy Sessions. -Alternating Treatments to Facilitate Healthy Movement. Nutritional Guidance and Support: - A Personalized approach on nutrition and lifestyle. Because it needs to work for you. - Calorie and Macro Tracking - Key factors to focus on to achieve a health relationship with food - A general understanding of how Macro's work and why they are so important. - SHREDS A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $1,134.00 CAD
    per 4 weeks
  • *PLATNIUM MEMBERSHIP - 8

    Included in Membership 8 Private Training Sessions: -Personalized Training Program With Specific Habits for you, inside & outside the gym. -Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support -Mandatory Weekly Check in Forms Via Google Docs -Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: -30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. -Opportunity To Ask Questions. -SHREDS Biweekly Movement Therapy Sessions: -Mandatory FST and Trigger Point Therapy Sessions. -Alternating Treatments to Facilitate Healthy Movement. Nutritional Guidance and Support: - A Personalized approach on nutrition and lifestyle. Because it needs to work for you. - Calorie and Macro Tracking - Key factors to focus on to achieve a health relationship with food - A general understanding of how Macro's work and why they are so important. - SHREDS A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $420.00 CAD
    per 2 weeks
  • 8 Semi - Private Training Sessions

    -8 Semi - Private Personal Training Sessions -Access to the exclusive 212 Degree App -Personalized Training Program Delivered Via App -Homework Workouts and Tracking -Accountability Coaching and Support -Nutrition Coaching, Guidance and Support -Coach Check-ins and monthly Challenges -Access to the 212 Degree Roster and all supporting functions. -Unwavering Support, Encouragement and Coaching to help you Ignite Your Potential

    $490.35 CAD
    per 4 weeks
  • Abby's Membership

    Included in Membership 8 Private Training Sessions: -Personalized Training Program With Specific Habits for you, inside & outside the gym. -Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support -Mandatory Weekly Check in Forms Via Google Docs -Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: -30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. -Opportunity To Ask Questions. -SHREDS Biweekly Movement Therapy Sessions: -Mandatory FST and Trigger Point Therapy Sessions. -Alternating Treatments to Facilitate Healthy Movement. Nutritional Guidance and Support: - A Personalized approach on nutrition and lifestyle. Because it needs to work for you. - Calorie and Macro Tracking - Key factors to focus on to achieve a health relationship with food - A general understanding of how Macro's work and why they are so important. - SHREDS A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $735.00 CAD
    per 4 weeks
  • GOLD MEMBERSHIP #1

    Included in Investment / Membership 12 Semi - Private Training Sessions: Customized Training Program With Specific Habits for you, inside & outside the gym. Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support Mandatory Weekly Check in Forms Via Google Docs Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: 30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. Opportunity To Ask Questions. Biweekly Movement Therapy Sessions: Mandatory FST and Trigger Point Therapy Sessions. Alternating Treatments to Facilitate Healthy Movement. A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $787.50 CAD
    per 4 weeks
  • GOLD MEMBERSHIP #2

    Included in Investment / Membership 8 Semi - Private Training Sessions: Customized Training Program With Specific Habits for you, inside & outside the gym. Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support Mandatory Weekly Check in Forms Via Google Docs Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: 30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. Opportunity To Ask Questions. Biweekly Movement Therapy Sessions: Mandatory FST and Trigger Point Therapy Sessions. Alternating Treatments to Facilitate Healthy Movement. A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $646.80 CAD
    per 4 weeks
  • GOLD MEMBERSHIP #2 (Biweekly)

    Included in Investment / Membership 8 Semi - Private Training Sessions: Customized Training Program With Specific Habits for you, inside & outside the gym. Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support Mandatory Weekly Check in Forms Via Google Docs Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: 30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. Opportunity To Ask Questions. Biweekly Movement Therapy Sessions: Mandatory FST and Trigger Point Therapy Sessions. Alternating Treatments to Facilitate Healthy Movement. A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $323.40 CAD
    per 4 weeks
  • PLATINUM MEMBERSHIP - 12

    Included in Membership 12 Private Training Sessions: -Personalized Training Program With Specific Habits for you, inside & outside the gym. -Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support -Mandatory Weekly Check in Forms Via Google Docs -Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: -30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. -Opportunity To Ask Questions. -SHREDS Biweekly Movement Therapy Sessions: -Mandatory FST and Trigger Point Therapy Sessions. -Alternating Treatments to Facilitate Healthy Movement. Nutritional Guidance and Support: - A Personalized approach on nutrition and lifestyle. Because it needs to work for you. - Calorie and Macro Tracking - Key factors to focus on to achieve a health relationship with food - A general understanding of how Macro's work and why they are so important. - SHREDS A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $1,260.00 CAD
    per 4 weeks
  • PLATINUM MEMBERSHIP - 12

    Included in Membership 12 Private Training Sessions: -Personalized Training Program With Specific Habits for you, inside & outside the gym. -Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support -Mandatory Weekly Check in Forms Via Google Docs -Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: -30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. -Opportunity To Ask Questions. -SHREDS Biweekly Movement Therapy Sessions: -Mandatory FST and Trigger Point Therapy Sessions. -Alternating Treatments to Facilitate Healthy Movement. Nutritional Guidance and Support: - A Personalized approach on nutrition and lifestyle. Because it needs to work for you. - Calorie and Macro Tracking - Key factors to focus on to achieve a health relationship with food - A general understanding of how Macro's work and why they are so important. - SHREDS A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $630.00 CAD
    per 2 weeks
  • PLATINUM MEMBERSHIP - 8

    Included in Membership 8 Private Training Sessions: -Personalized Training Program With Specific Habits for you, inside & outside the gym. -Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support -Mandatory Weekly Check in Forms Via Google Docs -Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: -30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. -Opportunity To Ask Questions. -SHREDS Biweekly Movement Therapy Sessions: -Mandatory FST and Trigger Point Therapy Sessions. -Alternating Treatments to Facilitate Healthy Movement. Nutritional Guidance and Support: - A Personalized approach on nutrition and lifestyle. Because it needs to work for you. - Calorie and Macro Tracking - Key factors to focus on to achieve a health relationship with food - A general understanding of how Macro's work and why they are so important. - SHREDS A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $945.00 CAD
    per 4 weeks
  • PLATINUM MEMBERSHIP - 8

    Included in Membership 8 Private Training Sessions: -Personalized Training Program With Specific Habits for you, inside & outside the gym. -Agreed Upon Schedule to Hold You Accountable Direct Messaging With Your Coach for Consistent Support -Mandatory Weekly Check in Forms Via Google Docs -Access to the "212 Family" For a Community Of Support & Motivation Biweekly Video Calls: -30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. -Opportunity To Ask Questions. -SHREDS Biweekly Movement Therapy Sessions: -Mandatory FST and Trigger Point Therapy Sessions. -Alternating Treatments to Facilitate Healthy Movement. Nutritional Guidance and Support: - A Personalized approach on nutrition and lifestyle. Because it needs to work for you. - Calorie and Macro Tracking - Key factors to focus on to achieve a health relationship with food - A general understanding of how Macro's work and why they are so important. - SHREDS A Coach in Your Corner To Offer A Safe Space to be Vulnerable With And To Support you through Encouragement, Empowerment and Mindset.

    $472.50 CAD
    per 2 weeks
  • SILVER MEMBERSHIP

    212 DEGREE HYBRID MEMBERSHIP: Included in Investment / Membership: - Customized Training Program With Specific Habits for you, inside & outside the gym. - Customized Training Program with homework and mobility workouts to ensure you are getting the most in and out of the gym. - Agreed Upon Schedule to Hold You Accountable - Direct Messaging With Your Coach for Consistent Support - Mandatory Weekly Check in Forms Via Google Docs - Access to the "212 Family" For a Community Of Support & Motivation. - At home workouts tailored to specific equipment you have at home or abroad. - Mobility Sessions designed to get the most out of your recovery for your body, Biweekly Video Calls: - 30-45 Min Calls with Coach to Align each Month With Your Outcome Goals. - Opportunity To Ask Questions. - Attitude, Awareness and Mindset Check-ins A Coach in Your Corner: - A Coach you can build a relationship with that helps with your attitude, awareness and accountability. - Support, Encouragement, Empathy and Mindset. - Conscious Coaching

    $341.25 CAD
    per 4 weeks

Add-ons

  • *Hybrid Training Session

    Private Personal Training Session. Work 1-on-1 with your coach in a private personal setting. Sessions are tracked via the app

    $94.50 CAD
    one time
  • Hybrid Private Session

    Private Personal Training Session. Work 1-on-1 with your coach in a private personal setting. Sessions are tracked via the app

    $105.00 CAD
    one time

Session Packs

  • 6 Empowering Everyday Heroes Private Sessions

    / 60 min / one time

    Private Personal Training Session. -Customized Training Program -Nutrition support and guidance tailored specifically to client -Mindset and Attitude Challenges -Weekly Check-in -Accountability tracking -Customized homework specific for clients needs and goals

    6 Sessions

    Expire after 4 weeks
    $567.00 CAD
    $94.50 / session

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