My name is Zacchaeous Brooks and I am the founder of 1 Of 1 Performance Solution. Before 2016, when I retired as an NFL running back, well over a decade of my life was completely consumed in pursuit of the superior fitness required to compete in what many would characterize as one of the most physically demanding sports on earth.

I now refer to these formative years as my “fitness journey”. During my fitness journey, I was exposed to just about every fitness training system imaginable. Many were gimmicks; little different than the unsustainable fad diets we’ve all seen come and go. Others were the real deal, yet inevitably lacking in one important respect or another. Even so, in my drive to succeed I did my very best to absorb, catalog and separate the tools and techniques that produce demonstrable, sustainable results from those that do not.

And then, came the epiphany that quite literally changed my life. My true passion, my one true love is the fitness process itself. I love teaching and helping others meet their fitness goal and I am good at it. Actually, I’m really good at it.

Trainer at: 1O1PERSONALTRAINING