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Joseph Howard

About

My passion for learning and advancement is rooted in progressive skill development with a martial artists mindset. Coaching people of all fitness levels. Drawing from years of trial and measurement, my expertise is combining a targeted nutrition plan with a movement-based training routine for peak performance and optimal recovery. I look for opportunities to advise people on a variety of health and fitness topics, such as body composition optimization, athletic power and restorative movement. I value engaging each individual's unique goal and developing a plan to achieve it. I am a musician and an avid reader and researcher of all fitness and nutrition topics.

Trainer at: WayFwd Fitness

12 Years Of Training Experience

About

Trainer at: WayFwd Fitness

12 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

Certified Nutrition Coach (NASM)

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

Certified Nutrition Coach (NASM)

WayFwd 90 Day Summer Shred

The 90 Summer Shred program includes comprehensive daily fitness training, personalized nutrition plan and meal planning in addition to habit & lifestyle coaching supported by weekly coaching check ins to continue progressing.

$99.00 USD
per 2 weeks

Joseph's Posts

M.A.P Mental Framework

3 Oct 2022

I believe we should design all new endeavors in life with an element of enjoyment at its core. Even inside of what may seem like an uncomfortable process, there is always an opportunity to identify a silver lining to remain enthusiastic. If this seems like a struggle or an impossible task, you should consider talking with […]

Joseph Howard

Joseph Howard

About

About

Services

Certification

Services

Certification

WayFwd 90 Day Summer Shred

Joseph's Posts

M.A.P Mental Framework

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Joseph Howard

Joseph Howard

About

About

Services

Certification

Services

Certification

WayFwd 90 Day Summer Shred

Joseph's Posts

M.A.P Mental Framework

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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