Clarissa Gannon

15 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Clarissa

Fitness has changed my life! And I want to share that experience with you!

Learn how to build a sustainable healthy lifestyle for yourself.
Learn how to eat in a manner that supports your goals, but doesn't leave you feeling deprived at family events or during holidays. leave all the short term quick fixes behind , let me put you in the seat of control.

Trainer at: EmpowerHER Wellness

Certified Personal Trainer (NASM)
Precision Nutrition - Level 1
NASM WLS
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Private Personal Training Online Personal Training Partner Training
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Location

Rio Rancho | United States

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Group Training

Certifications

Certified Personal Trainer (NASM) Precision Nutrition - Level 1 NASM WLS Yin Yoga Iyengar Yoga ASFA Master Trainer Precision Nutrition - Level 2 NCI L1 Nutrition NCI -Hormonal specialist NCI Level 2 Nutrition

Photos

Clarissa's Posts

29 Jan 2018

Is Low Carb the Way to Go?

You see a lot of push anymore towards the low carb as a long term diet. Ever wondered just how good it is for you in the long term? Well, low carb diets work by depleting healthy gylcogen stores from your muscles and liver. Since glucose binds to water, there is usually a drop on […]

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Clarissa Gannon

Rio Rancho, United States