1 week to try out the program and get to know if training with Vigor Personal Training, Trainer Katie Moerke will be a good fit for you. What you get: *A FREE consultation prior to your purchase *Access to the Trainerize app to have conveniently on your phone. *1 week of trail workouts based on your analysis with Katie. *With the app you will have exercise demonstration videos, recommendation workouts that include the number of reps and sets. *Minimal nutrition counseling, but encourage linking apps such as myfitnesspal, Apple, Nike and much more to track progress.
1, 60 minute session at $85 a session.
On purchase, you will get 1 session credits for In-Person Personal Training (expire after 1 month)
1 week to try out the program and get to know if training with Katie Moerke will be a good fit for you. What you get: *A FREE consultation prior to your purchase *Access to the Trainerize app to have conveniently on your phone. *1 week of trail workouts based on your analysis with Katie. *With the app you will have exercise demonstration videos, recommendation workouts that include the number of reps and sets. *Minimal nutrition counseling, but encourage linking apps such as myfitnesspal, Apple, Nike and much more to track progress.
12, 60 minutes personal training sessions.
On purchase, you will get 12 session credits for In-Person Personal Training (expire after 2 months)
12 weeks of online Personal Fitness Training and App access.
20, 60 minutes personal training sessions.
On purchase, you will get 20 session credits for In-Person Personal Training (expire after 6 months)
24 weeks of online Personal Fitness Training and App access.
4 weeks of online Personal Fitness Training and App access.
6, 60 minutes personal training sessions.
On purchase, you will get 6 session credits for In-Person Personal Training (expire after 2 months)