About Joelene

Hi, my name is Joelene and I'm passionate about educating people about health and fitness.

After having two children and slipping deep in post nasal depression, I found fitness helped me get out of it. Not only was it the feel good hormones that started flowing again, but it was something I was doing for myself. Which ultimately made me feel me again.


After receiving my Certificate IV in Fitness, I spent the next 9 years learning everything there is to know about Strength Training, Nutrition, and Fat Loss, and loved every minute of it! I have competed in obstacle races, body building and running races since.

In 2018, my husband and I created our own gym space that welcomes clients from all over the world as either residents or travelers. Moving my expertise to online, so I can reach more bad ass people that want to further their education and get plans that suit their lifestyle and goals.

If you’re looking to talk to someone about your fitness goals, reach out to me on Instagram https://www.instagram.com/theworkshopfitnesscentre/ or through my website: http://www.theworkshop-fitnesscenter.com.

Trainer at: The Workshop Fitness Centre