Samuel Rodrigues

21 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • Advanced Plan (in-person)

    - 4 in-person sessions (once a week) - Initial Primer Consultation (Comprehensive assessment, measurements, training, nutrition and training behavioural analysis) - Tailored Training Program - Regular Movement Assessments - Video Movement Analysis - Community Chat - Nutrition guides - Fatigue & Recovery Optimization +All included in Online plan (€60 per session + FREE online)

    €240.00 EUR
    per 4 weeks

  • Advanced Plan (in-person) Hybrid

    - 4 in-person sessions (once a week) - Initial Primer Consultation (Comprehensive assessment, measurements, training, nutrition and training behavioural analysis) - Tailored Training Program - Regular Movement Assessments - Video Movement Analysis - Community Chat - Nutrition guides - Fatigue & Recovery Optimization +All included in Online plan (€60 per session + FREE online)

    €240.00 EUR
    per month

  • Basic Guidebook PDF Workout Plan Bundle

    Beginner-friendly, bodyweight & light dumbbells. Perfect for getting started with strength and flexibility.

    €10.00 EUR
    one time

  • Combo Pack (PDF + Video + 1:1 Session)

    Get the best of all worlds—personalized sessions, workout plans, and video demos for guidance. (PDF guidebook + Video + tracker + 1:1 Instructional Session in-person)

    €100.00 EUR
    one time

  • Online Coaching - Starter Plan

    - Initial Online Consultation (Comprehensive assessment, measurements, training review, nutrition, training behavioural analysis) - Personalized Training Plan - Access to Trainer’s App - Weekly Online Check-Ins - Video Movement Analysis - Monthly Review (PDF guidebook + Video + tracker)

    €150.00 EUR
    per month

  • Premium Plan (in-person)

    8 in-person sessions (2 per week) - Constant Program Updates - Movement Improvement Tracker - Bi-weekly Online Check-Ins - Community Chat - Accountability Tracker +All included in the Advanced plan (€57.5 per in-person session + FREE online)

    €460.00 EUR
    per month

  • Premium Plan (PDF + Google Sheets + Video Guides)

    Includes video tutorials and tracking tools to keep you motivated and on track. Guidebook Bundle (PDF Guidebook + Tracker + Video Guides)

    €25.90 EUR
    one time

  • Semi-private session (in-person) 2 people max

    Join a session with someone else sharing a slot and get the motivation of a community. NOTE: Reach out for group subscription plans

    €36.00 EUR
    one time

  • Standalone Ad-Hoc Session (in-person) - one person

    Perfect for last-minute bookings or when you need a quick workout tune-up.

    €70.00 EUR
    one time

About Samuel

I am a qualified personal trainer, and strength and conditioning coach. Currently studying for a Bachelor of Science in Strength and Conditioning at Setanta College in Ireland. In addition to my work as a personal trainer and coach, I am also a fine art, commercial, and fashion photographer based in Dublin. I have a High National Degree in Fashion Design from the Dublin Institute of Design and a Professional Diploma in Project Management from UCD.

My philosophy
I offer online and in-person personal training and strength and conditioning coaching services to help clients reach their fitness goals. My coaching approach is based on scientific principles and includes video analysis to track movement patterns and identify areas for improvement. I work with clients to create individualized training programs tailored to their specific needs and goals.

Some benefits of working with me include:

A supportive community of like-minded individuals working towards similar goals
Access to personalized training programs and expert guidance
Improved performance and faster progress towards goals
Reduced risk of injury
Increased motivation and accountability
The opportunity to learn new techniques and strategies to optimize exercise
The opportunity to work with a coach who is passionate about helping clients succeed

Trainer at: cslabstudio.com

Certificate in Strength and Conditioning is a QQI Level 6 (60 credit)
Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

Dublin | Ireland

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Yoga Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Group Training

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Samuel Rodrigues

Dublin, Ireland