- 4 in-person sessions (once a week) - Initial Primer Consultation (Comprehensive assessment, measurements, training, nutrition and training behavioural analysis) - Tailored Training Program - Regular Movement Assessments - Video Movement Analysis - Community Chat - Nutrition guides - Fatigue & Recovery Optimization +All included in Online plan (€60 per session + FREE online) This plan renews automatically at the price shown until you cancel. To cancel, message Sam before your next billing date.
- 4 in-person sessions (once a week) - Initial Primer Consultation (Comprehensive assessment, measurements, training, nutrition and training behavioural analysis) - Tailored Training Program - Regular Movement Assessments - Video Movement Analysis - Community Chat - Nutrition guides - Fatigue & Recovery Optimization +All included in Online plan (€60 per session + FREE online) This plan renews automatically at the price shown until you cancel. To cancel, message Sam before your next billing date.
8 in-person sessions (2 per week) - Constant Program Updates - Movement Improvement Tracker - Bi-weekly Online Check-Ins - Community Chat - Accountability Tracker +All included in the Advanced plan (€57.5 per in-person session + FREE online) This plan renews automatically at the price shown until you cancel. To cancel, message Sam before your next billing date.