Hallie Music

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Add-on Products

Main Products

  • 14 Week Sprint Triathlon Training

    Exercise Plan personally designed for you to complete sprint triathlon. Workouts based on current fitness level. Exercise program to reduce pain and tightness and increase mobility and strength. Regular check-ins for form, progress, and updates (bi-monthly) Video form checks and 24/7 access to trainer

    $100.00 USD
    per month

  • 4-week personalized plan (Paper plan)

    4 weeks of workouts designed for you based on your goals with 2 check-ins per month. Programming can consist of strength, corrective exercise, running, or performance or any combination. Programming starts with an in-depth conversation with our exercise specialist, then your plan will be emailed to you.

    $50.00 USD
    per month

  • 6 Months Corrective Exercise & Personal Training

    $410.00 USD
    one time

  • Accountability Coaching

    $20.00 USD
    per month

  • Corrective Exercise & Personal Training

    Assessment of functional movements and problem areas. Exercise program to reduce pain and tightness and increase mobility and strength. Regular check-ins for form, progress, and updates (daily, weekly, bi-monthly, or monthly) Live workouts with Trainer (optional)

    $80.00 USD
    per month

  • Hybrid Training - Online workouts & In-person training at UPT

    $20.00 USD
    per month

  • In-Person Training

    $60.00 USD
    one time

  • Monthly Exercise & Wellness Coaching

    $60.00 USD
    per month

  • Weekly Live workouts & Homework

    $60.00 USD
    per week

Add-ons

  • 14 week powerlifting & meet prep program

    10 weeks of periodized power lifting program 4 weeks meet prep

    $35.00 USD
    one time

  • 20 Minute Full Body Mobility Workout

    PDF with Step by step instructions of hand crafted full body mobility workout.

    $8.00 USD
    one time

  • Movement Assessment

    Basic health, balance, strength, and flexibility assessment. Complete the workout, leave your comments, and send in your videos and receive feedback on form corrections, exercises to improve problem areas, and see how you compare to others your age or fitness level.

    $50.00 USD
    one time

About Hallie

My passion is to help people move better and feel better. I do this by coupling my academic background in Kinesiology (M.S. & B.S.) with hands on experience as an ACSM Certified Inclusive Fitness Trainer, a NASM Corrective Exercise Specialist, and Licensed Massage Therapist. I understand that all parts of our lives are connected, so while working on improving mobility and strength and decreasing pain and tightness, we will also check in and adjust nutrition, sleep, stress management, social skills, and general wellbeing.

Trainer at: The Furrow Estate

ACSM Certified Inclusive Fitness Trainer
NASM Corrective Exercise Specialist
Licensed Massage Therapist
Private Personal Training Online Personal Training Improving General Fitness
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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training

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Hallie Music