About Amy

My passion comes from the strong truth I hold that we have all been created on purpose with purpose! We all have unique talents, strengths, and abilities that we must learn to uncover and develop to live our lives to the fullest potential each day we are given.

Growing up as an Athlete I have a background in Volleyball, Dance, and Physical Fitness. I played competitive sports from a young age and enjoyed living an active lifestyle. This led me in 2016 to begin my career in Body Building where I have achieved my Natural Bikini Pro Card.

As research is continuing to grow within the health, fitness, and wellness space, I am always eager to learn and grow professionally. After finishing my associates in Kinesiology/Sport Science, I further went onto earn my undergraduate with honors (Summa Cum Laude) studying the field of Nutritional Science.

I am Certified in Sports Nutrition and have been a National Academy of Sports Medicine CPT (Certified Personal Trainer) for 10+ years. My coaching focus philosophy is to allow my clients to feel their absolute best through a holistic and natural approach. Together I will help develop your focus on living a balanced and healthy lifestyle with custom nutritional planning, unique exercise routines, personal habit development, and my professional support/mentorship. Regimented routines and daily calendar goals are a critical part of my coaching and clients will be successful as they follow the program and commit to this journey.

My business is Christ-centered, Pro-God, Pro-Life and named Temple Health as our bodies are Temples of God. I look forward to getting to know you and supporting your journey!

Trainer at: Temple Health & Wellness, Get Spirit-Fit!