1:1 Personal Training 4 sessions a month Best for weekly accountability and hands-on coaching.

Every month you will get 4 session credits for 1 on 1 personal training session (expire after 6 months)

1:1 Personal Training 6 sessions a month Best for clients who want more consistency and faster progress.

Every month you will get 6 session credits for 1 on 1 personal training session (expire after 6 months)

1:1 Personal Training 8 sessions/month Best for serious transformation and weekly structure.

Every month you will get 8 session credits for 1 on 1 personal training session (expire after 6 months)

Online Coaching with Tanya is designed to help you build strength, confidence, and consistency, no matter where you train. Whether you’re in a gym, at home, or just getting started, this program gives you the structure, support, and accountability to level up physically and mentally. Your next level starts here. What’s Included: * Custom 5-day workout split * New workouts added every 6 weeks * Strength + conditioning focused training * Follow-along workouts directly from your phone * Step-by-step exercise demo videos * Progress tracking inside the app * Trainer tips, guidance, and motivation * Flexible training you can do anywhere * Built to help you stay consistent and confident Perfect For: * Fat loss * Building muscle & strength * Gym confidence * Creating routine & discipline * Busy lifestyles needing structure * Women wanting sustainable results

Single Session $60 Perfect for trying personal training, getting guidance on form, or jumpstarting your fitness journey. 4 Session Bundle $200 Best for beginners looking to build consistency and confidence in the gym with weekly accountability. ✔ Personalized workouts ✔ Form correction + guidance ✔ Accountability + support ✔ Goal-focused training 6 Session Bundle $285 Ideal for clients ready to increase consistency, improve strength, and accelerate results. ✔ More hands-on coaching ✔ Customized training approach ✔ Progress tracking ✔ Accountability + motivation 8 Session Bundle $360 Perfect for clients committed to serious progress with structured weekly training and maximum accountability. ✔ Higher frequency training ✔ Strength + conditioning focus ✔ Customized programming ✔ Ongoing support + motivation 12 Session Bundle $510 Designed for long-term transformation, habit building, and consistent progress. ✔ Priority scheduling ✔ Personalized progression plan ✔ Increased accountability ✔ Support inside & outside sessions 24 Session Bundle $960 The ultimate transformation package for clients ready to fully commit to their fitness goals and lifestyle change. ✔ Long-term coaching support ✔ Structured progression ✔ Consistent accountability ✔ Goal-focused training experience ✔ Best value package All sessions are customized to your fitness level, goals, and experience. Whether your goal is fat loss, strength, confidence, or overall wellness. I’ll help you build a plan that works for YOU.

Small Group Training $30/session Train in a motivating small group (2-6 people) environment while still getting personalized guidance and coaching. ✔ Building confidence in the gym with friends ✔ Accountability + consistency ✔ Strength training + conditioning ✔ Supportive, motivating atmosphere ✔ All fitness levels What’s Included: ✔ Guided workouts ✔ Form correction + coaching ✔ Strength + cardio training ✔ High-energy group environment ✔ Modifications for all fitness levels