Tara Kranzel

About

Hey! I am Tara, I am a NASM certified personal trainer, corrective exercise specialist, and registered yoga teacher. I specialize in women's fat loss and metabolic rehabilitation through strength training and holistic nutrition. At Frequency Fitness we optimize hormone levels and gut health through daily habits, lifestyle changes, and a customized fitness and nutrition protocol. We guarantee true CONSISTENCY with our weekly video check-in's and 24/7 accountability. I am passionate about helping women feel confident, toned, and fit. We will always customize your program to fit your schedule so that it's enjoyable and sustainable. My main priority is EDUCATION so that you feel empowered to make health conscious decisions for the rest of your life and pass it down for generations.

Trainer at: Frequency Fitness

4 Years Of Training Experience

About

Trainer at: Frequency Fitness

4 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss

Certification

Certified Personal Trainer (NASM)

Corrective Exercise Specialist

Yoga Alliance 200hr RYT

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss

Certification

Certified Personal Trainer (NASM)

Corrective Exercise Specialist

Yoga Alliance 200hr RYT

12 Week Body Recomp - Training Program

4 day strength based gym workouts, recipe ebook, group chat accountability, weekly educational live trainings, weekly progress pictures, journal prompts, guided meditations, weight/rep fitness tracker, rest timer, video demonstration, direct coach access

$97.00 USD
one time

Tara's Posts

This user has not added any post yet.

Tara Kranzel

Tara Kranzel

About

About

Services

Certification

Services

Certification

12 Week Body Recomp - Training Program

Tara's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Tara Kranzel

Tara Kranzel

About

About

Services

Certification

Services

Certification

12 Week Body Recomp - Training Program

Tara's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Get Listed on Trainerize.me and Let Potential Clients Find You!