Try a STNDRD Athletic Fit class before you commit. No membership required! *Good for one week after purchase.

On purchase, you will get 1 session credits for STNDRD FIT Class | Athletic Fit (expire after 1 week)

Try a STNDRD Built Fit class before you commit. No membership required! *Good for one week after purchase.

On purchase, you will get 1 session credits for STNDRD Fit Class | Built Fit (expire after 1 week)

Lost weight using a GLP-1 and wondering now what? Or just starting out? Gyms can be intimidating and figuring this out on your own can be daunting. This program is made for you! Designed to build muscle, increase cardio endurance and build healthy habits all in the familiar surrounding of your home or backyard or office or...anywhere, really. Plus! Get 10% off Thorne supplements!

Thinking you need someone to keep you on track, isn't a sign of deficiency; it's a powerful self-awareness ensuring you stay on track and realize your vision. You lost the weight, which is amazing! This is made to help you keep it off with workouts designed to build muscle, increase cardio endurance and build healthy habits, while also providing you with a resource to lean on (me!). What you get in addition to online programming: -Workout tracking with nudges when you miss more than two in a row -WhatsApp messaging for questions (during business hours) -Bi-weekly text check-ins -10% off Thorne supplements

Your doctor helped you lose the weight. Now you need someone to help you get healthy (weight loss is only one part of that). Plus, I mean, getting texts from your coach is cool, but being able to talk face-to-face with them about your progress, challenges, or straight up roadblocks is Miles Davis level cool. What you get in addition to regular Accountability Coaching: -Workout tracking with nudges when you miss two in a row. -2-way in-app messaging -Nutrition Guide -Weekly text check-ins -Real-time changes to your program (applied within 24 hours) -Monthly 15 minute video calls -WhatsApp messaging for questions (during business hours) -15% off Thorne supplements

Designed for travel. High-performance in the board room starts with high-performance in the gym (specifically leg day...seriously, it's science!) Made for business professionals who see the inside of an airline a lot more than the inside of their home-city gym. A workout program designed to literally go wherever you go. Plus! Get 10% off at Thorne!

Being on the go is hard enough without adding in workout accountability. Even high-performers can use someone to keep them on track to realizing their vision. Plus, I there's a high likelihood I'm waaay nicer than your boss. What you get in addition to online programming: -Workout tracking with nudges when you miss more than two in a row -WhatsApp messaging for questions (during business hours) -Bi-weekly text check-ins -10% Thorne discount

Getting texts from your coach is cool, but talking with them face-to-face from your hotel in LA (or London or Milan or Buenos Aires) about your progress, challenges, or straight up roadblocks is Miles Davis level cool. What you get in addition to regular Accountability Coaching: -Workout tracking with nudges when you miss two in a row. -2-way in-app messaging -Nutrition Guide -Weekly text check-ins -Real-time changes to your program (applied within 24 hours) -Monthly 15 minute video calls -WhatsApp messaging for questions (during business hours) -15% Thorne discount

Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -1xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -10% Thorne Discount -Exclusive pricing to events and pop-ups

*Save 5% with this package! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -2xWK for 4 weeks. Automatically renews until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne Discount -Exclusive pricing to events and pop-ups

*10% off for paying in full! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -2xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne Discount -Exclusive pricing to events and pop-ups

*Save 5% with this package! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -3xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne Discount -Exclusive pricing to events and pop-ups

*More than 10% off for paying in full! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -3xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne Discount -Exclusive pricing to events and pop-ups

Whether you're just starting out or restarting after a while, eying a specific date/event, or want to push your limits, you get elite-level coaching from a professional whose worked with athletes and non-athletes of every level. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne Discount -Exclusive pricing to events and pop-ups

Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne Discount -Exclusive pricing to events and pop-ups

Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -10% Thorne discount each -Exclusive pricing to events and pop-ups

*Save 5% with this package! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne discount each -Exclusive pricing to events and pop-ups

*More than 10% off for paying in full! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne discount each -Exclusive pricing to events and pop-ups

Save 5% with this package! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne discount each -Exclusive pricing to events and pop-ups

*More than 10% off for paying in full! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne discount each -Exclusive pricing to events and pop-ups

Need more flexibility than a traditional membership? This STNDRD Class Pack lets you pop in when you can for cheaper than a drop-in class. -6 Built Fit Classes -4 Athletic Fit Classes *If you'd like a different ratio, please reach out! I'm more than happy to accommodate These packs DO expire, so be sure to use them before that date!

On purchase, you will get session credits for: • 6 x STNDRD Fit Class | Built Fit (expire after 3 months) • 4 x STNDRD FIT Class | Athletic Fit (expire after 3 months)

Only want to attend my gym-based classes? Perfect! This is the option for you. -Unlimited access to MY classes at Platform -Exclusive pricing at events and pop-ups. -10% Thorne Discount -WhatsApp Group

Every month you will get session credits for: • 365 x STNDRD FIT Class | Athletic Fit (do not expire) • 365 x STNDRD Fit Class | Built Fit (do not expire)

Need more flexibility than a traditional membership? This STNDRD Class Pack lets you pop in when you can for cheaper than a drop-in class. -12 Built Fit Classes -8 Athletic Fit Classes *If you'd like a different ratio, please reach out! I'm more than happy to accommodate These packs DO expire, so be sure to use them before that date!

On purchase, you will get session credits for: • 12 x STNDRD Fit Class | Built Fit (expire after 6 months) • 8 x STNDRD FIT Class | Athletic Fit (expire after 6 months)

-Unlimited participation to ALL classes at Platform Strength, not just STNDRD FIT's -24/7 Open Gym Access. -Exclusive member-only pricing on events and pop-ups. -Exclusive 15% Thorne Discount

Every 4 weeks you will get session credits for: • 365 x STNDRD FIT Class | Athletic Fit (do not expire) • 365 x STNDRD Fit Class | Built Fit (do not expire)

Functional strength, HIRT, and performance training for real life. Guided and On-demand programming: Built - strength-focused blocks. For those who want to build lean muscle and functional strength. Athletic - Plyometric, performance, and conditioning for the athlete in all of us; whether you played in college or are a weekend warrior. Plus! Get 10% off at Thorne!

Training hard is only half the equation. Showing up consistently is the other half — and that's exactly what this is for. What you get in addition to online programming: -Access to both Built and Athletic tracks -Workout tracking with nudges when you miss more than two in a row -WhatsApp messaging for questions (during business hours) -Bi-weekly text check-ins -10% Thorne Discount

For those who want more than programming — you want a coach who knows your training, adjusts your plan, and pushes you toward what you're actually capable of. What you get in addition to regular Accountability Coaching: -Access to both Built and Athletic tracks -Workout tracking with nudges when you miss two in a row. -2-way in-app messaging -Nutrition Guide -Weekly text check-ins with priority response and session review -Personalized program adjustments based on your progress (applied within 24 hours) -Monthly 15 minute video calls -WhatsApp messaging for questions (during business hours) -15% Thorne discount

Training that makes a group setting feel like a 1-on-1 session with elite programming, focused coaching, and VIP-level perks. -Unlimited attendance to ALL classes -24/7 Platform access -WhatsApp direct and community messaging -Unique, VIP-only downloads (think: 2-week mobility program PDF) -AMA Office Hours once a week -Exclusive VIP-only pricing to events and pop-ups -One 40-minute personal or semi-private training session -Special offers (app pricing, partner deals, etc) -Exclusive 20% Thorne discount

Weather permitting.