Want to kick the tires before you commit? Awesome! I'd love for you to take STNDRD FIT for a spin. -Good for 7 days. Athletic Fit are my athletic performance (Tuesday) and mobility/core classes (Thursday - online/video). Moving like an athlete doesn't (and shouldn't) stop just because you're not dawning a jersey anymore--or if you never did. You'll do agility, plyometric, and calisthenic movements designed to improve your endurance, balance, and bad-assery!

On purchase, you will get 1 session credits for STNDRD FIT Class | Athletic Fit (expire after 7 days)

Like a test drive, but where your body is the vehicle. You get 7-day access to all basic online training programs: Foundation Fit, Go Fit, and Total Fit. Dive into the one that matches your level & goals or try them all to determine what one is best for you!

Want to kick the tires before you commit? Awesome! I'd love for you to take STNDRD FIT for a spin. -Good for 7 days. Built Fit is my functional strength class. Expect to challenge yourself in both weight and movement. Small class sizes means high-touch coaching ensuring proper form and safety. Oh yeah, we'll also have fun, too, of course!

On purchase, you will get 1 session credits for STNDRD Fit Class | Built Fit (expire after 7 days)

Thinking you need someone to keep you on track, isn't a sign of deficiency; it's a next level self-awareness ensuring you stay on track and realize your vision. You lost the weight, which is amazing! This is made to help you keep it off with workouts designed to build muscle, increase cardio endurance, build healthy habits, and show you that Progress really is the Proof. All while also providing you with a resource to lean on (me!). What you get: •A program that meets you where you're at. •Access to my health and fitness newsletter. •Workout tracking with nudges when you miss more than two in a row •Two-way in-app messaging for on-demand questions and access (during business hours) •Weekly text check-ins •Monthly call catch up •Exclusive discounts on new products or add-ons. •Plus! 10% off at Thorne supplements!

Designed for home or travel. Whether you're a digital nomad, a business professional, a C-level decision maker, or work from home warrior your business performance starts with an intentional, efficient performance in the gym (specifically leg day...seriously, it's science!) What you get: •Options: Three different training programs tailored to the invariable variations you get at different hotels and AirBnBs. It's a fitness program designed to literally go wherever you go. All at a monthly price less than room service order or cleaning fee. •Access to my health and fitness newsletter. •Exclusive discounts on new products or add-ons •Plus! As an added bonus get 10% off at Thorne supplements!

Designed for travel. Are you staying at an AriBnB with no equipment besides the band you packed? Are you at a Marriott with a "fitness center" that has a bench, universal machine and a broken treadmill? Are you at a boutique hotel that knows the gym is the most used amenity and outfits it like that? Or are you living abroad and found a local gym to go to? This fitness program delivers customized programming to literally go wherever you go. Whether you're a digital nomad, a business professional, a C-level decision maker, or just someone who loves to travel your performance starts with an intentional, efficient session in the gym (specifically leg day...seriously, it's science!). And because being on the go creates plenty of reasons not to workout, I'm here to give you a little push (and guidance) while you push your vision forward; not just giving you a custom program, but coaching you all the way along it. What you get: •A customized program for wherever you are and whatever you have. •Workout tracking with nudges when you miss more than two in a row •Two-way in-app messaging for on-demand questions and access (during business hours) •Weekly check-ins •Monthly 15-minute calls/Zooms •Access to my health and fitness newsletter •Exclusive discounts on new products or add-ons •10% Thorne discount!

Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -1xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -10% Thorne Discount -Exclusive pricing to events and pop-ups

*Save 5% with this package! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -2xWK for 4 weeks. Automatically renews until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne Discount -Exclusive pricing to events and pop-ups

*10% off for paying in full! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -2xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne Discount -Exclusive pricing to events and pop-ups

*Save 5% with this package! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -3xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne Discount -Exclusive pricing to events and pop-ups

*More than 10% off for paying in full! Elite coaching from a professional whose worked with athletes and non-athletes of every level, for every reason, and in every season of life. -3xWK for 4 weeks. Renews automatically until canceled. -50-minute intentional, focused sessions -Custom programming -1-on-1 coaching -Direct WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne Discount -Exclusive pricing to events and pop-ups

Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -10% Thorne discount each -Exclusive pricing to events and pop-ups

*Save 5% with this package! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne discount each -Exclusive pricing to events and pop-ups

*More than 10% off for paying in full! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -15% Thorne discount each -Exclusive pricing to events and pop-ups

Save 5% with this package! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne discount each -Exclusive pricing to events and pop-ups

*More than 10% off for paying in full! Train with your partner, friend, or family for nearly half the cost of an individual session. The best bang for your buck when it comes to personal training. *Note, pricing is PER person. 3 people maximum. -50-minute intentional, focused sessions -Custom programming for each person -WhatsApp messaging -Exclusive app and add-on pricing -20% Thorne discount each -Exclusive pricing to events and pop-ups

Need more flexibility than a traditional membership? This STNDRD Class Pack lets you pop in when you can for cheaper than a drop-in class. -6 Built Fit Classes -4 Athletic Fit Classes *If you'd like a different ratio, please reach out! I'm more than happy to accommodate These packs DO expire, so be sure to use them before that date!

On purchase, you will get session credits for: • 6 x STNDRD Fit Class | Built Fit (expire after 3 months) • 4 x STNDRD FIT Class | Athletic Fit (expire after 3 months)

Only want to attend my gym-based classes? Perfect! This is the option for you. -Unlimited access to MY classes at Platform -Exclusive pricing at events and pop-ups. -10% Thorne Discount -WhatsApp Group

Every month you will get session credits for: • 365 x STNDRD FIT Class | Athletic Fit (do not expire) • 365 x STNDRD Fit Class | Built Fit (do not expire)

Try STNDRD FIT for a week to experience all the class types before you commit. No membership required. •Good for 2 Athletic Fit and 4 Built Fit Class. •Valid for 10 days after purchase.

On purchase, you will get session credits for: • 2 x STNDRD FIT Class | Athletic Fit (expire after 1 week) • 4 x STNDRD Fit Class | Built Fit (expire after 1 week)

Need more flexibility than a traditional membership? This STNDRD Class Pack lets you pop in when you can for cheaper than a drop-in class. -12 Built Fit Classes -8 Athletic Fit Classes *If you'd like a different ratio, please reach out! I'm more than happy to accommodate These packs DO expire, so be sure to use them before that date!

On purchase, you will get session credits for: • 12 x STNDRD Fit Class | Built Fit (expire after 6 months) • 8 x STNDRD FIT Class | Athletic Fit (expire after 6 months)

-Unlimited participation to ALL classes at Platform Strength, not just STNDRD FIT's -24/7 Open Gym Access. -Exclusive member-only pricing on events and pop-ups. -Exclusive 15% Thorne Discount

Every 4 weeks you will get session credits for: • 365 x STNDRD FIT Class | Athletic Fit (do not expire) • 365 x STNDRD Fit Class | Built Fit (do not expire)

Training hard is only half the equation. Showing up consistently is the other half — and that's exactly what this is for. You've got the gym. Now you've got the programming AND the guide to keep you in it and on track. Functional strength, HIIT, and performance training designed around a full gym; accountability coaching made to navigate your life. What you get: •Guided, on-demand programming. •Two Workout Tracks: Built Fit - Strength-focused blocks. For those who want to build lean muscle and functional strength. Athletic Fit - Plyometric, performance, and conditioning for the athlete in all of us; whether you played in college or are a weekend warrior. •Workout tracking with nudges when you miss more than two in a row •Two-way in-app messaging for on-demand questions and access (during business hours) •Weekly text check-ins •Monthly 15-minute calls/Zooms •Access to my health and fitness newsletter •Exclusive discounts on new products or add-ons •Plus! 10% off at Thorne supplements!

Training that makes a group setting feel like a 1-on-1 session with elite programming, focused coaching, and VIP-level perks. -Unlimited attendance to ALL classes -24/7 Platform access -WhatsApp direct and community messaging -Unique, VIP-only downloads (think: 2-week mobility program PDF) -AMA Office Hours once a week -Exclusive VIP-only pricing to events and pop-ups -One 40-minute personal or semi-private training session -Special offers (app pricing, partner deals, etc) -Exclusive 20% Thorne discount

All 8 Red Rocks Sessions. 25% off. Unique Workouts + Incredible People + Red Rocks Views = The best way to start your day.   STNDRD FIT's John Vanaskie-Ward is bringing his signature Mile Hybrid to one of the country's most iconic venues — because the experience should match the environment. This one promises to with a distinct, challenging, and fun workout you won't soon forget.   There are few things better than taking in the Red Rocks views with new and old friends while feeling accomplished.  All you have to do is get there.

On purchase, you will get 8 session credits for Red Rocks Workout (expire after 4 months)

A handful of Red Rocks Sessions--and who doesn't like a handful?! Also, 15% off. Unique Workouts + Incredible People + Red Rocks Views = The best way to start your day.   STNDRD FIT's John Vanaskie-Ward is bringing his signature Mile Hybrid to one of the country's most iconic venues — because the experience should match the environment. This one promises to with a distinct, challenging, and fun workout you won't soon forget.   There are few things better than taking in the Red Rocks views with new and old friends while feeling accomplished.  All you have to do is get there.

On purchase, you will get 5 session credits for Red Rocks Workout (expire after 4 months)

Experience Red Rocks like you never have before--including if you've worked out there in the past. Unique Workouts + Incredible People + Red Rocks Views = The best way to start your day.   STNDRD FIT's John Vanaskie-Ward is bringing his signature Mile Hybrid to one of the country's most iconic venues — because the experience should match the environment. This one promises to with a distinct, challenging, and fun workout you won't soon forget.   There are few things better than taking in the Red Rocks views with new and old friends while feeling accomplished.  All you have to do is get there.

On purchase, you will get 1 session credits for Red Rocks Workout (expire after 1 month)

Commitment can be scary. See how you'll feel after one week of consistent STNDRD FIT classes before choosing a membership. •Good for any STNDRD FIT Classes* •Valid for 1 week after purchase *Except Red Rocks

On purchase, you will get session credits for: • 3 x STNDRD FIT Class | Athletic Fit (expire after 1 week) • 3 x STNDRD Fit Class | Built Fit (expire after 1 week)

You've got the gym. Now you've got the programming. Functional strength, HIIT, and performance training designed around a full gym, crafted for real life. What you get: •Guided, on-demand programming. •Two Workout Tracks: Built Fit - Strength-focused blocks. For those who want to build lean muscle and functional strength. Athletic Fit - Plyometric, performance, and conditioning for the athlete in all of us; whether you played in college or are a weekend warrior. •Access to my health and fitness newsletter •Exclusive discounts on new products or add-ons •Plus! 10% off at Thorne supplements!