Double client session once a week, for a month Perfect for friends or couples wanting to share the cost

Every month you will get 4 session credits for PT Session (expire after 1 month)

A mixture of online and face to face training. This discounted package gives you a complete training plan, accountability with Simon via a face to face or video consultation/ assessment, 1 face to face session per week and unlimited 24/7 access to your at home workouts, all still individually planned for you. Perfect for those people who want accountability in a gym session and more at home with their own equipment.

Bronze Package – Structure and accountability • Bespoke training programme, updated every 4 weeks • Personalised nutrition guidance to support your goals • Access to my coaching app with progress tracking • Messaging support for questions between check-ins This package is ideal if you are confident working independently but want expert structure and accountability.

Gold Package – Complete personalised service Includes all features of the Silver Package, plus: • Comprehensive nutrition support, including: • Fully tailored meal plans • Weekly shopping lists designed for your lifestyle • Adjustments based on dietary needs and schedule • Training plans designed to save time while maximising results • Priority access and faster response times This package is designed for busy individuals who want a fully managed, highly personalised service where every detail is taken care of.

Silver Package – Personal support and guidance Includes all features of the Bronze Package, plus: • Regular 1–2–1 video consultations for coaching, feedback, and progress reviews • Enhanced nutrition support with meal suggestions tailored to your preferences • Video form checks and technique coaching • Ongoing accountability and direct support This option is suited to those who value personal interaction and regular guidance to stay on track.

4 PT sessions for those people who attend once a week. You will continue to book our 1-2-1 PT appointments

Every month you will get 4 session credits for PT Session (expire after 1 month)

PT sessions for those who want to attended 1-2-1 twice a week.

Every month you will get 8 session credits for PT Session (expire after 1 month)

Not everyone needs nutrition support — sometimes you just want a clear, effective training plan and expert guidance to help you move forward. My Online Personal Training package provides structured workouts, accountability, and coaching. What’s included: • Bespoke training programme designed around your goals, lifestyle, and equipment • Programmes updated every 4 weeks to keep you progressing • Access to my coaching app with exercise videos and progress tracking • Messaging support for questions and form checks This is the perfect option if you: • Already feel confident managing your own nutrition • Want expert programming to avoid plateaus and wasted time • Prefer training independently but with the structure and accountability of a coach With online PT, you’ll have a clear plan, professional guidance, and the confidence that every session is moving you closer to your goals.