SMASH 6 WEEK CHALLENGE This isn’t a one-size-fits-all challenge. The SMASH 6 Week Challenge is a coached transformation experience built around results, accountability, and recovery — with three clear pathways depending on how all-in you want to go. Whether your goal is to lose body fat, build lean muscle, or completely reset your lifestyle, you’ll get expert coaching, personalised support, and measurable results in just 42 days. WHO THIS IS FOR • Busy professionals who want structure and direction • Gym members stuck at the same weight or physique • People who want visible results — fast • Anyone ready to commit properly for 6 weeks • Those who value coaching, recovery, and accountability CHOOSE YOUR CHALLENGE LEVEL 🔹 BASIC — $700 The perfect starting point ✔ 24/7 gym access ✔ Structured training program + progress tracking ✔ Personalised nutrition guidance ✔ Daily challenges to keep you accountable ✔ Group support throughout the challenge ✔ Pre & post measurements ✔ 1 recovery session per week ⚠️ Max 15 spots available 🔹 PRO — $900 For those who want faster results and deeper recovery ✔ Everything included in BASIC ✔ Unlimited recovery sessions per week ✔ Pre & post DEXA scans (West Gosford only) ⚠️ Max 15 spots available 🔹 VIP — $1,500 Elite-level coaching. Maximum accountability. Best results. ✔ Everything included in PRO ✔ 2x PT sessions per week with your challenge coach ✔ VIP personalised challenge shirt ✔ Exclusive VIP group chat access ⚠️ Max 5 spots available WHAT MAKES THIS DIFFERENT? This is not a bootcamp. This is not random workouts. This is not a calorie-slashing crash diet. This is a coached transformation with structure, recovery, accountability, and support — designed to fit real life and deliver real results. If you show up, follow the plan, and commit for 6 weeks — your body will change.

SMASH 6 WEEK CHALLENGE This isn’t a one-size-fits-all challenge. The SMASH 6 Week Challenge is a coached transformation experience built around results, accountability, and recovery — with three clear pathways depending on how all-in you want to go. Whether your goal is to lose body fat, build lean muscle, or completely reset your lifestyle, you’ll get expert coaching, personalised support, and measurable results in just 42 days. WHO THIS IS FOR • Busy professionals who want structure and direction • Gym members stuck at the same weight or physique • People who want visible results — fast • Anyone ready to commit properly for 6 weeks • Those who value coaching, recovery, and accountability CHOOSE YOUR CHALLENGE LEVEL 🔹 BASIC — $700 The perfect starting point ✔ 24/7 gym access ✔ Structured training program + progress tracking ✔ Personalised nutrition guidance ✔ Daily challenges to keep you accountable ✔ Group support throughout the challenge ✔ Pre & post measurements ✔ 1 recovery session per week ⚠️ Max 15 spots available 🔹 PRO — $900 For those who want faster results and deeper recovery ✔ Everything included in BASIC ✔ Unlimited recovery sessions per week ✔ Pre & post DEXA scans (West Gosford only) ⚠️ Max 15 spots available 🔹 VIP — $1,500 Elite-level coaching. Maximum accountability. Best results. ✔ Everything included in PRO ✔ 2x PT sessions per week with your challenge coach ✔ VIP personalised challenge shirt ✔ Exclusive VIP group chat access ⚠️ Max 5 spots available WHAT MAKES THIS DIFFERENT? This is not a bootcamp. This is not random workouts. This is not a calorie-slashing crash diet. This is a coached transformation with structure, recovery, accountability, and support — designed to fit real life and deliver real results. If you show up, follow the plan, and commit for 6 weeks — your body will change.

SMASH 6 WEEK CHALLENGE This isn’t a one-size-fits-all challenge. The SMASH 6 Week Challenge is a coached transformation experience built around results, accountability, and recovery — with three clear pathways depending on how all-in you want to go. Whether your goal is to lose body fat, build lean muscle, or completely reset your lifestyle, you’ll get expert coaching, personalised support, and measurable results in just 42 days. WHO THIS IS FOR • Busy professionals who want structure and direction • Gym members stuck at the same weight or physique • People who want visible results — fast • Anyone ready to commit properly for 6 weeks • Those who value coaching, recovery, and accountability CHOOSE YOUR CHALLENGE LEVEL 🔹 BASIC — $700 The perfect starting point ✔ 24/7 gym access ✔ Structured training program + progress tracking ✔ Personalised nutrition guidance ✔ Daily challenges to keep you accountable ✔ Group support throughout the challenge ✔ Pre & post measurements ✔ 1 recovery session per week ⚠️ Max 15 spots available 🔹 PRO — $900 For those who want faster results and deeper recovery ✔ Everything included in BASIC ✔ Unlimited recovery sessions per week ✔ Pre & post DEXA scans (West Gosford only) ⚠️ Max 15 spots available 🔹 VIP — $1,500 Elite-level coaching. Maximum accountability. Best results. ✔ Everything included in PRO ✔ 2x PT sessions per week with your challenge coach ✔ VIP personalised challenge shirt ✔ Exclusive VIP group chat access ⚠️ Max 5 spots available WHAT MAKES THIS DIFFERENT? This is not a bootcamp. This is not random workouts. This is not a calorie-slashing crash diet. This is a coached transformation with structure, recovery, accountability, and support — designed to fit real life and deliver real results. If you show up, follow the plan, and commit for 6 weeks — your body will change.

SMASH 6 WEEK CHALLENGE This isn’t a one-size-fits-all challenge. The SMASH 6 Week Challenge is a coached transformation experience built around results, accountability, and recovery — with three clear pathways depending on how all-in you want to go. Whether your goal is to lose body fat, build lean muscle, or completely reset your lifestyle, you’ll get expert coaching, personalised support, and measurable results in just 42 days. WHO THIS IS FOR • Busy professionals who want structure and direction • Gym members stuck at the same weight or physique • People who want visible results — fast • Anyone ready to commit properly for 6 weeks • Those who value coaching, recovery, and accountability CHOOSE YOUR CHALLENGE LEVEL 🔹 BASIC — $700 The perfect starting point ✔ 24/7 gym access ✔ Structured training program + progress tracking ✔ Personalised nutrition guidance ✔ Daily challenges to keep you accountable ✔ Group support throughout the challenge ✔ Pre & post measurements ✔ 1 recovery session per week ⚠️ Max 15 spots available 🔹 PRO — $900 For those who want faster results and deeper recovery ✔ Everything included in BASIC ✔ Unlimited recovery sessions per week ✔ Pre & post DEXA scans (West Gosford only) ⚠️ Max 15 spots available 🔹 VIP — $1,500 Elite-level coaching. Maximum accountability. Best results. ✔ Everything included in PRO ✔ 2x PT sessions per week with your challenge coach ✔ VIP personalised challenge shirt ✔ Exclusive VIP group chat access ⚠️ Max 5 spots available WHAT MAKES THIS DIFFERENT? This is not a bootcamp. This is not random workouts. This is not a calorie-slashing crash diet. This is a coached transformation with structure, recovery, accountability, and support — designed to fit real life and deliver real results. If you show up, follow the plan, and commit for 6 weeks — your body will change.

SMASH 6 WEEK CHALLENGE This isn’t a one-size-fits-all challenge. The SMASH 6 Week Challenge is a coached transformation experience built around results, accountability, and recovery — with three clear pathways depending on how all-in you want to go. Whether your goal is to lose body fat, build lean muscle, or completely reset your lifestyle, you’ll get expert coaching, personalised support, and measurable results in just 42 days. WHO THIS IS FOR • Busy professionals who want structure and direction • Gym members stuck at the same weight or physique • People who want visible results — fast • Anyone ready to commit properly for 6 weeks • Those who value coaching, recovery, and accountability CHOOSE YOUR CHALLENGE LEVEL 🔹 BASIC — $700 The perfect starting point ✔ 24/7 gym access ✔ Structured training program + progress tracking ✔ Personalised nutrition guidance ✔ Daily challenges to keep you accountable ✔ Group support throughout the challenge ✔ Pre & post measurements ✔ 1 recovery session per week ⚠️ Max 15 spots available 🔹 PRO — $900 For those who want faster results and deeper recovery ✔ Everything included in BASIC ✔ Unlimited recovery sessions per week ✔ Pre & post DEXA scans (West Gosford only) ⚠️ Max 15 spots available 🔹 VIP — $1,500 Elite-level coaching. Maximum accountability. Best results. ✔ Everything included in PRO ✔ 2x PT sessions per week with your challenge coach ✔ VIP personalised challenge shirt ✔ Exclusive VIP group chat access ⚠️ Max 5 spots available WHAT MAKES THIS DIFFERENT? This is not a bootcamp. This is not random workouts. This is not a calorie-slashing crash diet. This is a coached transformation with structure, recovery, accountability, and support — designed to fit real life and deliver real results. If you show up, follow the plan, and commit for 6 weeks — your body will change.

SMASH 6 WEEK CHALLENGE This isn’t a one-size-fits-all challenge. The SMASH 6 Week Challenge is a coached transformation experience built around results, accountability, and recovery — with three clear pathways depending on how all-in you want to go. Whether your goal is to lose body fat, build lean muscle, or completely reset your lifestyle, you’ll get expert coaching, personalised support, and measurable results in just 42 days. WHO THIS IS FOR • Busy professionals who want structure and direction • Gym members stuck at the same weight or physique • People who want visible results — fast • Anyone ready to commit properly for 6 weeks • Those who value coaching, recovery, and accountability CHOOSE YOUR CHALLENGE LEVEL 🔹 BASIC — $700 The perfect starting point ✔ 24/7 gym access ✔ Structured training program + progress tracking ✔ Personalised nutrition guidance ✔ Daily challenges to keep you accountable ✔ Group support throughout the challenge ✔ Pre & post measurements ✔ 1 recovery session per week ⚠️ Max 15 spots available 🔹 PRO — $900 For those who want faster results and deeper recovery ✔ Everything included in BASIC ✔ Unlimited recovery sessions per week ✔ Pre & post DEXA scans (West Gosford only) ⚠️ Max 15 spots available 🔹 VIP — $1,500 Elite-level coaching. Maximum accountability. Best results. ✔ Everything included in PRO ✔ 2x PT sessions per week with your challenge coach ✔ VIP personalised challenge shirt ✔ Exclusive VIP group chat access ⚠️ Max 5 spots available WHAT MAKES THIS DIFFERENT? This is not a bootcamp. This is not random workouts. This is not a calorie-slashing crash diet. This is a coached transformation with structure, recovery, accountability, and support — designed to fit real life and deliver real results. If you show up, follow the plan, and commit for 6 weeks — your body will change.

SMASH 6 WEEK CHALLENGE This isn’t a one-size-fits-all challenge. The SMASH 6 Week Challenge is a coached transformation experience built around results, accountability, and recovery — with three clear pathways depending on how all-in you want to go. Whether your goal is to lose body fat, build lean muscle, or completely reset your lifestyle, you’ll get expert coaching, personalised support, and measurable results in just 42 days. WHO THIS IS FOR • Busy professionals who want structure and direction • Gym members stuck at the same weight or physique • People who want visible results — fast • Anyone ready to commit properly for 6 weeks • Those who value coaching, recovery, and accountability CHOOSE YOUR CHALLENGE LEVEL 🔹 BASIC — $700 The perfect starting point ✔ 24/7 gym access ✔ Structured training program + progress tracking ✔ Personalised nutrition guidance ✔ Daily challenges to keep you accountable ✔ Group support throughout the challenge ✔ Pre & post measurements ✔ 1 recovery session per week ⚠️ Max 15 spots available 🔹 PRO — $900 For those who want faster results and deeper recovery ✔ Everything included in BASIC ✔ Unlimited recovery sessions per week ✔ Pre & post DEXA scans (West Gosford only) ⚠️ Max 15 spots available 🔹 VIP — $1,500 Elite-level coaching. Maximum accountability. Best results. ✔ Everything included in PRO ✔ 2x PT sessions per week with your challenge coach ✔ VIP personalised challenge shirt ✔ Exclusive VIP group chat access ⚠️ Max 5 spots available WHAT MAKES THIS DIFFERENT? This is not a bootcamp. This is not random workouts. This is not a calorie-slashing crash diet. This is a coached transformation with structure, recovery, accountability, and support — designed to fit real life and deliver real results. If you show up, follow the plan, and commit for 6 weeks — your body will change.