The BodSHRED®365 workouts are delivered via our world class TE Fitness Training App, making it the perfect at-home training program that you can do ANYTIME, ANYWHERE! ◦ Ideal for Beginner, and Intermediate fitness levels ◦ Body-weight ONLY workouts ◦ Improve your tone, strength, and fat loss ◦ Nine (9) full-body interval workouts ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and start YOUR transformation today!!

The Booty🍑SHRED®365 workouts are delivered via our world class TE Fitness Training App. This program was created for the wants, and needs of ladies. ◦ Ideal for Intermediate, and Advanced fitness levels ◦ Lower body, and glute focused workouts ◦ Best suited for a gym, or a full home gym ◦ Improve your core, body composition, and strength ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and let’s get started!!

The Dumbbell SHRED®365 workouts are delivered via our world class TE Fitness Training App, and will challenge you on every level. As the name suggests, the main piece of equipment needed are dumbbells. ◦ Ideal for Intermediate, and Advanced fitness levels ◦ Great for at-home or gym training ◦ Improve your lean muscle mass, strength, and overall conditioning ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and let’s get started… Your better body is just 6-weeks away

The MuscleSHRED®365 workouts are delivered via our world class TE Fitness Training App. Think of this as the ‘Super Hero’ workout program! ◦ Ideal for Intermediate, and Advanced fitness levels ◦ High volume focused workouts ◦ Best suited for a gym, or a full home gym ◦ Improve your lean muscle mass, strength, and overall conditioning ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and let’s get started!!

The SHREDbootcamp Online workouts are delivered via our world class TE Fitness Training App. ◦ Perfect for ALL fitness levels ◦ Full-body workouts that utilize bodyweight, dumbbells, and resistance bands ◦ Great for at-home training ◦ Improve your tone, strength, conditioning, and fat-loss ◦ Includes Fifteen (15) workouts ◦ 6-week program So if you’re ready to LOSE a few pounds while you improve both your Mental & Physical conditioning, then this is the workout program for YOU. 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and start YOUR transformation today!!

Get a jump start on your new year resolutions, and join me for 6 fat-blasting SHREDbootcamp workouts!! Our First class is November 4th 2023… ❗️Join now and you'll also get 1 FREE month of Online Training❗️ Virtual SHREDbootcamp is FUN-filled; energizing Group Training class incorporating Metabolic and full-body conditioning using Tommy’s proven training methods and tools; suitable for ALL fitness levels. DETAILS... ◦ Six (6) Live Virtual Class dates (Saturdays): ➡️ Nov 4, 11, 18, + Dec 2, 9, 16 ⬅️ ◦ Full access to Tommy's library of Pre-recorded virtual bootcamp sessions ⏰ 8am PST / 11am EST ◦ Location... IT'S VIRTUAL, so you can do it ANYWHERE ◦ Every LIVE workout is recorded, so if you miss a class you can catch up anytime ◦ Delivered via ZOOM & our TE Fitness Training App ◦ Pre & Post-Bootcamp Q & A ◦ Real-Time Coaching with Tommy

Can’t make it to see us live? Well, now you can train with us online using our Tommy Europe Fitness Online Training App. Membership Benefits: ◦ Personalized programming ◦ Bi-weekly virtual check-ins to stay accountable ◦ Direct messaging with tommy ◦ Access to over 100 'on-demand' video workouts ◦ Convenience of training at home, the gym, or anywhere in the world ◦ Monthly Subscription – Cancel any time Join our growing roster of international clients, business travelers, fitness enthusiasts, and actors who rely on Tommy’s online training app for their fitness needs. 📣Your purchase also includes a complimentary Meal plan ($49 Value) 👈🏾BUY, and start YOUR transformation today!!

No fitness plan is complete without a balanced Meal Plan, now you have your choice of seven (7) "ready-to-go" options, or we can customize a plan that is tailored for your needs & goals. Our meal plans take the guesswork out of figuring out what to eat and when to eat it. You can have a big impact on your health, simply by fuelling yourself with clean, healthy foods. So whether you’re trying to boost overall health, lose weight, or gain lean muscle mass, we have the perfect meal plan for you. Our meal plans comes complete with a grocery list, recipes, and a nutrition eBook loaded with tips to make it easy for you to be successful at reaching your goals.

2024 is just around the corner, and I want to make sure that it's your Best year yet! We're going to hit the ground running in my Virtual Sweat & SHRED Group Fitness class which will start on January 6th 2024, you don't want to miss this round of 6 classes! Planning goes a long way, so when it comes to your health & fitness, plan for success and join us. ◦ SIX (6) Live Virtual Class dates [Saturdays in 2024]: ◦ January 6th, 13th, 20th, 27th ✚ Feb 3rd, 10th ⏰ @ 8am PST/ 11am EST Register TODAY & also receive FREE: 💥 Meal Plan 💥1-month of Online Training Tommy's Sweat & SHRED Group Fitness class is a lively and exhilarating virtual fitness experience. This class is designed to bring the fun & results while engaging your entire body in a comprehensive strength & conditioning workout. Tommy employs his trusted training techniques making it an ideal fitness solution for individuals of ALL fitness levels.

Together, we’ll define your physical and mental objectives to unleash your potential and experience transformative results with our dedicated training approach. Tommy will then design a personalized strength and conditioning program tailored to your needs, ensuring effective and safe progress towards your goals. . 💪🏾 Your session will be 50-Active minutes in length. 💪🏾 Tommy’s world class online training platform is included with your LIVE sessions. 💪🏾 Comes complete with a custom App, and direct messaging with Tommy 💪🏾 Meal Plan is included with purchase of any of our packages

📣Your purchase also includes📣 🔹Tommy's SHRED®365 Online Training App 🔹Generalized meal plan to help guide you to healthier food options ($49 Value)