The BodSHRED®365 workouts are delivered via our world class TE Fitness Training App, making it the perfect at-home training program that you can do ANYTIME, ANYWHERE! ◦ Ideal for Beginner, and Intermediate fitness levels ◦ Body-weight ONLY workouts ◦ Improve your tone, strength, and fat loss ◦ Nine (9) full-body interval workouts ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and start YOUR transformation today!!

The Booty🍑SHRED®365 workouts are delivered via our world class TE Fitness Training App. This program was created for the wants, and needs of ladies. ◦ Ideal for Intermediate, and Advanced fitness levels ◦ Lower body, and glute focused workouts ◦ Best suited for a gym, or a full home gym ◦ Improve your core, body composition, and strength ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and let’s get started!!

The Dumbbell SHRED®365 workouts are delivered via our world class TE Fitness Training App, and will challenge you on every level. As the name suggests, the main piece of equipment needed are dumbbells. ◦ Ideal for Intermediate, and Advanced fitness levels ◦ Great for at-home or gym training ◦ Improve your lean muscle mass, strength, and overall conditioning ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and let’s get started… Your better body is just 6-weeks away

The MuscleSHRED®365 workouts are delivered via our world class TE Fitness Training App. Think of this as the ‘Super Hero’ workout program! ◦ Ideal for Intermediate, and Advanced fitness levels ◦ High volume focused workouts ◦ Best suited for a gym, or a full home gym ◦ Improve your lean muscle mass, strength, and overall conditioning ◦ 6-week program 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and let’s get started!!

The SHREDbootcamp Online workouts are delivered via our world class TE Fitness Training App. ◦ Perfect for ALL fitness levels ◦ Full-body workouts that utilize bodyweight, dumbbells, and resistance bands ◦ Great for at-home training ◦ Improve your tone, strength, conditioning, and fat-loss ◦ Includes Fifteen (15) workouts ◦ 6-week program So if you’re ready to LOSE a few pounds while you improve both your Mental & Physical conditioning, then this is the workout program for YOU. 📣Your one-time purchase includes Full App access for a 12-month period 📣 👈🏾BUY, and start YOUR transformation today!!

The season is changing, so let's change with it by turning your body into the ultimate FIT machine! Join me in Virtual SHREDbootcamp, for an AMAZING workout every Saturday, beginning September 23rd 2023, you're WORTH it! Virtual SHREDbootcamp is FUN-filled; energizing Group Training class incorporating Metabolic and full-body conditioning using Tommy’s proven training methods and tools; suitable for ALL fitness levels. 💥Register Now & receive a FREE Meal Plan DETAILS... ◦ Six (6) Live Virtual Class dates (Saturdays): ➡️ Sept 23, 30 + Oct 7, 14, 21, 28 ⬅️ ◦ Full access to Tommy's library of Pre-recorded virtual bootcamp sessions ⏰ 8am PST / 11am EST ◦ Location... IT'S VIRTUAL, so you'll receive the ZOOM link prior to the start of each class. ✚ ◦ Every LIVE workout is recorded, so if you miss a class you can catch up anytime ◦ Get additional workouts each week ◦ Access to our Online Training App ◦ Pre & Post-Bootcamp Q & A ◦ Real-Time Coaching with Tommy

Can’t make it to see us live? Well, now you can train with us online using our Tommy Europe Fitness Online Training App. Membership Benefits: ◦ Personalized programming ◦ Bi-weekly virtual check-ins to stay accountable ◦ Direct messaging with tommy ◦ Access to over 100 'on-demand' video workouts ◦ Convenience of training at home, the gym, or anywhere in the world ◦ Monthly Subscription – Cancel any time Join our growing roster of international clients, business travelers, fitness enthusiasts, and actors who rely on Tommy’s online training app for their fitness needs. 📣Your purchase also includes a complimentary Meal plan ($49 Value) 👈🏾BUY, and start YOUR transformation today!!

No fitness plan is complete without a balanced Meal Plan, now you have your choice of seven (7) "ready-to-go" options, or we can customize a plan that is tailored for your needs & goals. Our meal plans take the guesswork out of figuring out what to eat and when to eat it. You can have a big impact on your health, simply by fuelling yourself with clean, healthy foods. So whether you’re trying to boost overall health, lose weight, or gain lean muscle mass, we have the perfect meal plan for you. Our meal plans comes complete with a grocery list, recipes, and a nutrition eBook loaded with tips to make it easy for you to be successful at reaching your goals.

Together, we’ll define your physical and mental objectives to unleash your potential and experience transformative results with our dedicated training approach. Tommy will then design a personalized strength and conditioning program tailored to your needs, ensuring effective and safe progress towards your goals. . 💪🏾 Your session will be 50-Active minutes in length. 💪🏾 Tommy’s world class online training platform is included with your LIVE sessions. 💪🏾 Comes complete with a custom App, and direct messaging with Tommy 💪🏾 Meal Plan is included with purchase of any of our packages

📣Your purchase also includes📣 🔹Tommy's SHRED®365 Online Training App 🔹Generalized meal plan to help guide you to healthier food options ($49 Value)