Twice voted as one of the Top Fitness Trainers in Canada Tommy Europe is best known as the tough love television host of the hugely popular fitness show The Last 10 Pounds Bootcamp and Bulging Brides. Tommy is a published author and Canadas most recognized and sought after fitness coach and lists Anthony Mackie, Dakota Johnson, Joel Kinnaman, Morena Baccarin, Josh Duhamel, Tom Ellis, plus more among his list of Hollywood clients. We specialize in ONLINE TRAINING, bootcamps and Retreats, along wth personal and group training.

Main Products

  • Bod🦾SHRED®365🔸Training Program

    The BodSHRED®365🦾 SERIES are full-body bodyweight workouts, so you can complete the workouts ANYTIME, ANYWHERE! ❗️The goal of this Program is to improve your overall strength & conditioning ❗️These workouts are full-body, timed (interval) workouts perfect for EVERY fitness level ❗️There are nine (9) video workouts in this program ❗️Each workout has a Cardio➕Core➕Strength focus & require ZERO equipment ⏰ Each workout will take you approx 30 minutes to complete🙌🏾 📣Your purchase also includes📣 🔹Tommy's SHRED®365 Online Training App 🔹Generalized meal plan to help guide you to healthier food options ($49 Value)

    $29.99 CAD
    one time
  • Hyper💪🏾SHRED®365 🔸Training Program

    The Hyper💪🏾SHRED®365 series of workouts are designed to help you achieve a leaner, more toned & muscular physique, by adding increased volume. ❗️The goal of this Program is to add lean muscle mass ➕muscular endurance. ❗️HIGH Volume is achieved by using higher reps, along with minimal rest periods. ⏰ Each workout in this program will take you approximately 60 minutes to complete. 📣Your purchase also includes📣 🔹Tommy's SHRED®365 Online Training App 🔹Generalized meal plan to help guide you to healthier food options ($49 Value)

    $29.99 CAD
    one time
  • TE60 SHRED® HOME Workout Program

    The TE60 SHRED® program designed by Tommy Europe includes: • Complete 60-Day ONLINE Home Workout Program, delivered via Tommy's APP • Full Video Workouts; Body weight & minimal equipment • 24/7 Access • You’ll need: Skipping Rope, Stability Ball, Dumbbells & Resistance Bands.

    $29.00 CAD
    one time
  • Tommy Europe Fitness Meal Plans

    No fitness plan is complete without a balanced Meal Plan, now you have your choice of seven (7) "ready-to-go" options, or we can customize a plan that is tailored for your needs & goals. Our meal plans take the guesswork out of figuring out what to eat and when to eat it. You can have a big impact on your health, simply by fuelling yourself with clean, healthy foods. So whether you’re trying to boost overall health, lose weight, or gain lean muscle mass, we have the perfect meal plan for you. Our meal plans comes complete with a grocery list, recipes, and a nutrition eBook loaded with tips to make it easy for you to be successful at reaching your goals.

    $49.00 CAD
    one time
  • Tommy Europe SHRED®365 Online Training

    Tommy's SHRED®365 Online Training Platform is your ultimate online training tool. Tommy Europe is known as one of Canada's Top Fitness Coaches with over 25 years of training experience, following his 11 year Pro football career. In SHRED®365, Tommy will program your workouts, make adjustments & encourage you along the way , to ensure that you reach your health & fitness goals. 📣Join this month📣…EXPIRES Dec 31st 2022… 🎅🏾Save 40% each month for 2023 with the code: BLACKSANTA ➕ 🎅🏾Get a FREE Meal Plan 🔹MEMBER BENEFITS🔹 📍Fully Customized Training Program 📍Training calendar, workout reminders + progress trackers 📍DIRECT MESSAGING WITH TOMMY 📍SHRED®365 Mobile Apps, to use anytime / anywhere 📍Monthly Subscription – Cancel any time See you on the other side🙌🏾

    $97.00 CAD
    per month
  • Tommy Europe Virtual SHREDbootcamp

    It's that time to get back into the swing of things, improve your health, upgrade your fitness level, and reach your goals🙌🏾 Join one of Canada's Top Fitness coaches, Tommy Europe for Virtual SHRED®bootcamp classes beginning Saturday September 17th 2022. There are many reasons to get into shape, but it all starts with taking the first step, mentally making the decision to get started! The sooner you start, the sooner you WILL reach your goals… so lets GO! Details... 💥6 (Six) Live Virtual Class dates (Saturdays): September 17th, 24th, October 8th, 15th, 22nd & 29th 2022 💥Plus… you have full access to Tommy's library of Pre-recorded virtual bootcamp sessions ⏰ Time: 8am PST / 11am EST 💥Location... IT'S VIRTUAL, so you'll be in the comfort of your home or ANYWHERE you choose! [You'll receive the class link prior to the start of each class]. SHRED💦bootcamp is suitable for EVERY fitness level, can't wait to see you on the other side!! ❗️Here’s what you get in Virtual SHRED®bootcamp❗️ ▪️ One (1) 50-minute Live streamed Virtual SHRED®bootcamp session, every week for 6 weeks. ▪️Every workout is recorded, so if you miss a LIVE class you can catch up ▪️Two (2) pre-recorded Virtual SHRED®bootcamp workouts each week ▪️Access to Tommy's SHRED®365 Online Training Platform ▪️Generalized meal plan to help guide you to healthier food options ▪️Pre & Post-Bootcamp Q & A ▪️Real-Time Coaching with Tommy SHRED®BOOTCAMP  is FUN-filled; energizing Group Training class incorporating Metabolic and full-body conditioning using Tommy’s proven training methods and tools. Every workout is different, and tailored towards YOUR needs, which means YOU get a lot more focus and attention. If you’re ready to tighten up your bottom line (literally), improve your health, fitness level, and body, then YOU need to join ME on for the next 4-weeks to work, sweat, laugh and ultimately reach your health & fitness goals.

    $89.00 CAD
    one time
  • Tommy Europe Virtual SHREDbootcamp "Fall 🍁 Edition"

    The holiday season is nearly upon us, so it's time to give YOURSELF the gift of fitness. There has never been a better time to Up your activity, as studies show many gain the majority of their weight between Thanksgiving & New years. Join one of Canada's Top Fitness coaches, Tommy Europe for his Virtual SHRED®bootcamp classes beginning Saturday November 12th 2022. There are many reasons to get into shape, but it all starts with taking the first step, mentally making the decision to get started! The sooner you start, the sooner you WILL reach your goals… so lets GO! 🎖Here’s what you get in Virtual SHRED®bootcamp꞉ ⭐️You receive SIX [6] Live Virtual Classes, every Saturday, beginning Nov 12th 🗓Session dates are November 12th, 19th, 29th ➕December 3rd,10th & 17th 2022 ⭐️Full access to Tommy's library of Pre-recorded virtual bootcamp sessions ⏰ Time: 8am PST / 11am EST ⭐️It's virtual, so you can train in the comfort of your home or ANYWHERE you choose! ➕PLUS➕ ▪️Every workout is recorded, so if you miss a LIVE class you can catch up ▪️Get Two (2) addtional pre-recorded Virtual SHRED®bootcamp workouts each week ▪️Access to Tommy's SHRED®365 Online Training App ▪️Meal plan to help guide you to healthier food options ▪️Pre & Post-Bootcamp Q & A ▪️Real-Time Coaching with Tommy SHRED💦BOOTCAMP  is FUN-filled; energizing Group Training class incorporating Metabolic and full-body conditioning using Tommy’s proven training methods and tools. Every workout is different & tailored towards YOUR needs & suitable for EVERY fitness level.

    $89.00 CAD
    one time

Session Packs

  • 1-on-1 Training with Tommy

    / 60 min / one time

    Your session will be 50-Active minutes in length. • Tommy’s online training platform is included with your LIVE sessions. • Comes complete with a custom App, and direct messaging with Tommy • Meal Plan is included • Also, all LIVE clients will also have free access to Tommy’s Virtual Bootcamps

    5 Sessions

    Expire after 12 months
    $700.00 CAD
    $140.00 / session

    1 Session

    Expire after 12 months
    $160.00 CAD
    $160.00 / session
  • Virtual Train with Tommy Session

    / 60 min / one time

    5 Sessions

    Expire after 22 months
    $600.00 CAD
    $120.00 / session

    10 Sessions

    Expire after 12 months
    $1,000.00 CAD
    $100.00 / session

    1 Session

    Expire after 12 months
    $150.00 CAD
    $150.00 / session