This is for you if you're ready to make a significant and lasting change. This is the ultimate hands-on coaching experience, designed to give you a completely personalised and highly supportive path to getting strong, feeling confident, and achieving the body composition you desire. We'll work together as a true team every step of the way. What's Included: 🤍 Deeply Personalised Coaching: We'll build a programme that is 100% tailored to your goals and lifestyle, whether you love walking, attending gym classes, or prefer a structured strength programme. This includes comprehensive nutrition coaching, where we create a flexible eating strategy that works for you. 🤍 Direct & Daily Support: You'll have dedicated access to me via messaging for daily motivation and to answer any questions. We'll also have a bi-weekly 20-minute call to celebrate your wins, tackle challenges, and keep you moving forward. 🤍 Full App Access: You get full access to your custom programme and our coaching app, which includes a daily habit dashboard, progress tracker, workout log, and an entire resource library of guides and tools. 🤍 Community Connection: Join our private client community chat on WhatsApp to connect with others on the same journey, share successes, and get support. Recommended Commitment: 3-6 months. ✨ BUNDLE, COMMIT TO 3 MONTHS AND SAVE €30 ✨ Click here: https://www.trainerize.me/profile/shaunaclarkecoaching/?planGUID=30d2bcb965f34f21bf61be50845e55d1 ✨ BUNDLE, COMMIT TO 6 MONTHS AND SAVE €60 ✨ Click here: https://www.trainerize.me/profile/shaunaclarkecoaching/?planGUID=3f5316c115944834ace4b3e24b057515

This is for you if you're ready to make a significant and lasting change. This is the ultimate hands-on coaching experience, designed to give you a completely personalised and highly supportive path to getting strong, feeling confident, and achieving the body composition you desire. We'll work together as a true team every step of the way. What's Included: 🤍 Deeply Personalised Coaching: We'll build a programme that is 100% tailored to your goals and lifestyle, whether you love walking, attending gym classes, or prefer a structured strength programme. This includes comprehensive nutrition coaching, where we create a flexible eating strategy that works for you. 🤍 Direct & Daily Support: You'll have dedicated access to me via messaging for daily motivation and to answer any questions. We'll also have a bi-weekly 20-minute call to celebrate your wins, tackle challenges, and keep you moving forward. 🤍 Full App Access: You get full access to your custom programme and our coaching app, which includes a daily habit dashboard, progress tracker, workout log, and an entire resource library of guides and tools. 🤍 Community Connection: Join our private client community chat on WhatsApp to connect with others on the same journey, share successes, and get support. Recommended Commitment: 3-6 months. ✨ BUNDLE, COMMIT TO 6 MONTHS AND SAVE €60 ✨ Click here: https://www.trainerize.me/profile/shaunaclarkecoaching/?planGUID=3f5316c115944834ace4b3e24b057515

This is for you if you're ready to make a significant and lasting change. This is the ultimate hands-on coaching experience, designed to give you a completely personalised and highly supportive path to getting strong, feeling confident, and achieving the body composition you desire. We'll work together as a true team every step of the way. What's Included: 🤍 Deeply Personalised Coaching: We'll build a programme that is 100% tailored to your goals and lifestyle, whether you love walking, attending gym classes, or prefer a structured strength programme. This includes comprehensive nutrition coaching, where we create a flexible eating strategy that works for you. 🤍 Direct & Daily Support: You'll have dedicated access to me via messaging for daily motivation and to answer any questions. We'll also have a bi-weekly 20-minute call to celebrate your wins, tackle challenges, and keep you moving forward. 🤍 Full App Access: You get full access to your custom programme and our coaching app, which includes a daily habit dashboard, progress tracker, workout log, and an entire resource library of guides and tools. 🤍 Community Connection: Join our private client community chat on WhatsApp to connect with others on the same journey, share successes, and get support. Recommended Commitment: 3-6 months.

This is the perfect package for you if you're ready to build healthy habits and need a little extra support to stay on track. We'll set clear goals and use weekly check-ins to make sure you stay accountable. This package is designed to meet you exactly where you are and keep you moving forward. What's Included: 🤍 Custom Activity Plan: We’ll build a programme around your chosen activities—whether that's a walking routine, your favourite gym classes, or a structured strength programme. I will meet you where you are and we'll set clear goals and track your progress together. 🤍 Simple Nutrition Guide: Get a no-stress guide to healthy eating. Learn how to fuel your body without feeling restricted, with a focus on sustainable principles rather than strict meal plans. 🤍 Weekly Support & Monthly Check-ins: You'll receive a quick weekly message from me to celebrate your wins, answer your questions, and keep you motivated and on track. We'll also have a monthly 20-minute call to celebrate your wins, tackle challenges, and keep you moving forward. 🤍 Full App Access: You get full access to your custom programme and our coaching app, which includes a daily habit dashboard, progress tracker, workout log, and an entire resource library of guides and tools. 🤍 Community Connection: Join our private client community chat on WhatsApp to connect with others on the same journey, share successes, and get support. Recommended Commitment: 3-6 month commitment. ✨ BUNDLE, COMMIT TO 3 MONTHS AND SAVE €30 ✨ Click here: https://www.trainerize.me/profile/shaunaclarkecoaching/?planGUID=63cad25dd11b41079d5a88af7d906146 ✨ BUNDLE, COMMIT TO 6 MONTHS AND SAVE €60 ✨ Click here: https://www.trainerize.me/profile/shaunaclarkecoaching/?planGUID=4b76279bff5c4540afb1c36f4bea0bd9

This is the perfect package for you if you're ready to build healthy habits and need a little extra support to stay on track. We'll set clear goals and use weekly check-ins to make sure you stay accountable. This package is designed to meet you exactly where you are and keep you moving forward. What's Included: 🤍 Custom Activity Plan: We’ll build a programme around your chosen activities—whether that's a walking routine, your favourite gym classes, or a structured strength programme. I will meet you where you are and we'll set clear goals and track your progress together. 🤍 Simple Nutrition Guide: Get a no-stress guide to healthy eating. Learn how to fuel your body without feeling restricted, with a focus on sustainable principles rather than strict meal plans. 🤍 Weekly Support & Monthly Check-ins: You'll receive a quick weekly message from me to celebrate your wins, answer your questions, and keep you motivated and on track. We'll also have a monthly 20-minute call to celebrate your wins, tackle challenges, and keep you moving forward. 🤍 Full App Access: You get full access to your custom programme and our coaching app, which includes a daily habit dashboard, progress tracker, workout log, and an entire resource library of guides and tools. 🤍 Community Connection: Join our private client community chat on WhatsApp to connect with others on the same journey, share successes, and get support. Recommended Commitment: 3-6 month commitment. ✨ BUNDLE, COMMIT TO 6 MONTHS AND SAVE €60 ✨ Click here: https://www.trainerize.me/profile/shaunaclarkecoaching/?planGUID=4b76279bff5c4540afb1c36f4bea0bd9

This is the perfect package for you if you're ready to build healthy habits and need a little extra support to stay on track. We'll set clear goals and use weekly check-ins to make sure you stay accountable. This package is designed to meet you exactly where you are and keep you moving forward. What's Included: 🤍 Custom Activity Plan: We’ll build a programme around your chosen activities—whether that's a walking routine, your favourite gym classes, or a structured strength programme. I will meet you where you are and we'll set clear goals and track your progress together. 🤍 Simple Nutrition Guide: Get a no-stress guide to healthy eating. Learn how to fuel your body without feeling restricted, with a focus on sustainable principles rather than strict meal plans. 🤍 Weekly Support & Monthly Check-ins: You'll receive a quick weekly message from me to celebrate your wins, answer your questions, and keep you motivated and on track. We'll also have a monthly 20-minute call to celebrate your wins, tackle challenges, and keep you moving forward. 🤍 Full App Access: You get full access to your custom programme and our coaching app, which includes a daily habit dashboard, progress tracker, workout log, and an entire resource library of guides and tools. 🤍 Community Connection: Join our private client community chat on WhatsApp to connect with others on the same journey, share successes, and get support. Recommended Commitment: 3-6 month commitment.

This is the perfect package for you if you're ready to build healthy habits and need a little extra support to stay on track. We'll set clear goals and use weekly check-ins to make sure you stay accountable. This package is designed to meet you exactly where you are and keep you moving forward. What's Included: 🤍 Custom Activity Plan: We’ll build a programme around your chosen activities—whether that's a walking routine, your favourite gym classes, or a structured strength programme. I will meet you where you are and we'll set clear goals and track your progress together. 🤍 Simple Nutrition Guide: Get a no-stress guide to healthy eating. Learn how to fuel your body without feeling restricted, with a focus on sustainable principles rather than strict meal plans. 🤍 Weekly Support & Monthly Check-ins: You'll receive a quick weekly message from me to celebrate your wins, answer your questions, and keep you motivated and on track. We'll also have a monthly 20-minute call to celebrate your wins, tackle challenges, and keep you moving forward. 🤍 Full App Access: You get full access to your custom programme and our coaching app, which includes a daily habit dashboard, progress tracker, workout log, and an entire resource library of guides and tools. 🤍 Community Connection: Join our private client community chat on WhatsApp to connect with others on the same journey, share successes, and get support. Recommended Commitment: 3-6 month commitment.

This package is for the self-motivated individual who wants a clear, structured plan and the support of a positive community. It’s perfect for getting started and building consistency on your own terms. What's Included: 🖤 Custom Activity Plan: Receive a structured and effective activity programme, tailored to your chosen exercise (walking, gym classes, or home workouts), updated for you every month. 🖤 Full App Access: Includes a comprehensive welcome guide, daily dashboard for tracking habits, progress tracker, workout log, and an entire resource library of guides and tools. 🖤 Community Connection: A private WhatsApp group to connect with other clients, share successes, and get support. (Note: This is a self-guided package. It does not include one-on-one coaching, check ins or personalised nutrition support.) ✨ BUNDLE, COMMIT TO 6 MONTHS AND SAVE €60 ✨ Click here: https://www.trainerize.me/profile/shaunaclarkecoaching/?planGUID=151385d29ef24c6f8a72dfd3f0cef360

This package is for the self-motivated individual who wants a clear, structured plan and the support of a positive community. It’s perfect for getting started and building consistency on your own terms. What's Included: 🖤 Custom Activity Plan: Receive a structured and effective activity programme, tailored to your chosen exercise (walking, gym classes, or home workouts), updated for you every month. 🖤 Full App Access: Includes a comprehensive welcome guide, daily dashboard for tracking habits, progress tracker, workout log, and an entire resource library of guides and tools. 🖤 Community Connection: A private WhatsApp group to connect with other clients, share successes, and get support. (Note: This is a self-guided package. It does not include one-on-one coaching, check ins or personalised nutrition support.)

Ready to achieve your fitness goals? This programme provides everything you need for lasting transformation. This subscription is for 1 session per week for 4 weeks, i.e. 4 sessions in total. VIRTUAL PERSONAL TRAINING: ✨ Customised Training: 4 PT sessions per month following a progressive training plan tailored to your specific goals and fitness level. Real time feedback during sessions delivered via Google Meet. ✨ App Access: Track your workouts, monitor your progress, and stay connected – all in one place. ✨ Community Access: Connect with like-minded individuals in our supportive community chat. ✨ Resource Library: Access a wealth of resources, including a comprehensive welcome guide, delicious recipes, and more. HOW IT WORKS: ✨ Consultation: We will have 30 minute consultation where we will discuss your goals, test your camera & microphone, ensure that the space you will use will suit our sessionS and we will discuss which days and times that will suit us both for sessions. ✨ Every Friday: I will reach out to you to book your session for the week ahead. ✨ Your Sessions: You will set yourself up as we discussed during the consultation and join the GoogleMeet link at the time of our session. We will warm up, complete your session, and cool down at the end. Each session will last approximately 50 minutes.

Every 4 weeks you will get 4 session credits for PT Session (FBT) (expire after 4 weeks)

Ready to achieve your fitness goals? This programme provides everything you need for lasting transformation. This subscription is for 2 sessions per week for 4 weeks, i.e. 8 sessions in total. VIRTUAL PERSONAL TRAINING: ✨ Customised Training: 8 PT sessions per month following a progressive training plan tailored to your specific goals and fitness level. Real time feedback during sessions delivered via Google Meet. ✨ App Access: Track your workouts, monitor your progress, and stay connected – all in one place. ✨ Community Access: Connect with like-minded individuals in our supportive community chat. ✨ Resource Library: Access a wealth of resources, including a comprehensive welcome guide, delicious recipes, and more. HOW IT WORKS: ✨ Consultation: We will have 30 minute consultation where we will discuss your goals, test your camera & microphone, ensure that the space you will use will suit our sessions and we will discuss which days and times that will suit us both for sessions. ✨ Every Friday: I will reach out to you to book your sessions for the week ahead. ✨ Your Sessions: You will set yourself up as we discussed during the consultation and join the GoogleMeet link at the time of our session. We will warm up, complete your session, and cool down at the end. Each session will last approximately 50 minutes.

Every 4 weeks you will get 8 session credits for PT Session (FBT) (expire after 4 weeks)