☀️ SUMMER STRONG A 6-week accountability series designed to help you stay consistent through one of the busiest times of the year. Summer Strong combines strength training, nutrition support, habit tracking, education, and accountability to help you build momentum and make progress without putting your life on hold. WHAT'S INCLUDED ✔ 30-Minute Onboarding Consultation ✔ Personalized Calorie & Macro Goals ✔ App Access ✔ Food & Habit Tracking ✔ 4 Strength Workouts Per Week ✔ Weekly Check-Ins ✔ Weekly Education ✔ Nutrition & Women's Health Resources ✔ Supportive Community ✔ Accountability & Coaching PRIZE 🏆 $200 Grand Prize awarded to the participant who earns the most points through consistency, participation, and completing challenge standards. July 13 - August 24